Starting from 13 January, the day celebrating the Saint Patron of Parma, Saint Ilario (also my name-day) do not miss the weekly appointment with Uno chef per tutti, my TV programme dedicated to recipes for all the people who cannot eat gluten, but also other allergens that I will specify from time to time. Live […]
Are you running short of ideas for out-of-home meals? Here comes another load of recipes for our lunch box ideas for a quick, balanced and tasty lunch to carry with your, wherever you go. In this way, eating gluten free and counting carbs is no longer a programme, not even when eating out of home, i.e. […]
Here come more ideas for out-of-home meals to be carried in our lunch box for eating at work or at school. This is a recipe for a Chicken salad with a very low carb content to be thus completed with a source of healthy carbs. This tasty lunch box contains very few carbs therefore remember […]
Are you looking for new ideas for out-of-home meals at the office or university? Here is an easy recipe for a tasty and healthy Venere rice salad for a meal to take with you. For our kids who need to eat gluten free and to count the carbohydrates contained in the meal, the lunch box […]
Are you looking for more ideas for your out-of-home lunch? Eating out is indispensable not only for those who work, but also for those who study, so the time has come to share some recipes for your lunch box or for what Japanese people call “bento“… Well, many ideas for lunch boxes that are complete, balanced […]
My “oven free” recipes continue, giving us pleasure for the eyes and palate and Piadina bread is certainly an excellent solution. This time we are going to prepare them in a light version using oil and especially with a fresh and colourful topping: here is the recipe of my Layered pie of Piadina with oil. […]
If you want to surprise your friends with simplicity, this Tomato Bruschetta sauce can be an idea: with 3 ingredients and the aromatic herbs from your garden, you can have a topping that is as irresistible as cherries! With so few ingredients, the secret for success is their quality and especially peeled tomatoes make the difference. […]
Sometimes it is just an idea that gives a standard dish an extra touch, so a rice salad can turn into a colourful lunch to deal with the summer heat: here is a perfect summer recipe, my Venere rice salad in a glass. The rule I am following these days with no air conditioning in […]
What could be more satisfying than a dessert prepared without the addition of sugar and with two of the most delicious ingredients par excellence, chocolate and cherries? The answer is: this Chocolate and cherry ganache, the pleasure of a dessert without the (or perhaps it is better to say ‘with very little’) guilt!!! Yes, because […]
Surely leek and potato soup is a great classic, yet all it takes is the addition of one ingredient to turn it into something unexpected that can be enjoyed hot or cold: we are talking about the Vichyssoise summer soup, see how to prepare it! So, let’s find out what it is. Its origin is […]
