Tag Archive for: senza uovo

Why a Gazpacho with yellow tomatoes, peppers and crispy prosciutto? For the memories and for my love of Spain and peppers.

The first time I heard about the Carmagnola pepper was a few years ago when my neighbour gave me a jar of pickled peppers prepared by her parents who used to travel to Piedmont every year in September to buy the raw material.

I have never forgotten those peppers: the bright colours, the sweet but firm flavour and the crunchy texture made me fall in love at first taste. It was that taste that prompted me to find out where this delicious fruit of the earth came from.

Carmagnola and its pepper

Its land of origin is precisely the Carmagnola area in Piedmont and there are various types (the one I tasted was the ‘Corno di bue’, perfect for preserves). The pepper arrived in this area at the beginning of the 20th century and today it represents a fundamental resource for agriculture and the local economy and is a foodstuff known and appreciated in Piedmont and Italy for its intense yellow or bright red colour, its aroma and its wholesomeness.

Every year, in early September, Carmagnola hosts the National Pepper Fair, the largest in Italy dedicated to an agricultural product, offering 10 days of gastronomic, cultural, artistic events, and creative and engaging experiences for all senses and all age groups. Well, this year the fair reaches an extremely important milestone, namely its 70th anniversary, which is being celebrated by collecting recipes that feature pepper as their star. This fresh and fragrant Gazpacho is my way of wishing long life to a product of the earth that often graces our table with its flavours, aromas and colours. All the best, then!

Try also this recipe with Carmagnola peppers: Chicken with peppers and goji berries.

Gazpacho with yellow tomatoes, peppers and crispy prosciutto

12.58g carbohydrates per 100g

Ingredients for 4 servings

  • 500g yellow tomatoes
  • 3 peppers, 2 yellow and 1 red (approx. 270g when cooked and peeled)
  • 100g sandwich bread** or these Rustic loaves
  • 100g sliced Parma ham
  • 100g vegetable stock
  • basil leaves
  • extra virgin olive oil
  • chilli, salt and pepper

** Ingredients specific for celiacs

Preparation of Gazpacho with yellow tomatoes

  1. Clean the peppers, cut them in half, remove the stalk, seeds and white filaments, then place them in the oven under the grill at 200°C until the skin is slightly dark. Seal the peppers in a paper bag and when they are cold, peel them and set them aside. Cut ¾ of the red pepper into strips and keep aside.
  2. Place the tomatoes, bread, stock and peeled peppers (except for the red pepper in strips) in a blender to obtain a cream; season with chilli, salt and pepper.
  3. Place the Parma ham in the microwave oven on medium power and short time, and repeat the operation until the ham is crispy.
  4. Prepare small bowls with the tomato gazpacho, pepper strips, crispy ham pieces, a few basil leaves and a drizzle of extra virgin olive oil.
Il Gazpacho di pomodori gialli, peperoni e crudo croccante

The Gazpacho of yellow tomatoes, peppers and crispy prosciutto

Version with gluten of Gazpacho with yellow tomatoes, peppers and crispy prosciutto

For the version with gluten of the recipe, replace the gluten-free sandwich bread with conventional bread.

This recipe was submitted for the Contest ‘Carmagnola Pepper: 70 years in 70 recipes’

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A gluten free potato pizza with olives as an alternative to conventional pizza.

We know that pizza for those with diabetes and coeliac disease is one of the absolute most difficult dishes to manage. It is so because not only are really good gluten free pizzas very difficult to find, but also because people with diabetes have to manage the ‘pizza effect‘, i.e. abnormal rises in blood sugar levels due to the combination of ingredients in pizza (and alas, also high amounts of sugar hidden in the dough and tomato sauce, as well as fairly high amounts of salt), even many hours after eating it.

The potato pizza is a nice alternative; yes, we have to pay attention to the carbohydrates contained in the potatoes, but they are much easier to handle than low quality pizza. Furthermore, it can be a nice idea for a naturally gluten free dinner or snack in the garden! You can serve it with a Swordfish salad.

Gluten free potato pizza with olives

14.27g carbohydrates per 100g

Ingredients

  • 700g potatoes
  • 400g tomato sauce
  • 250g cow’s milk mozzarella
  • 80g pitted green or black olives*
  • 20g spring onion
  • extra virgin olive oil, salt and pepper to taste

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Peel the potatoes, slice them thinly and steam them for 20 minutes. Put a little oil in a non-stick frying pan, pour in the potatoes, season with salt and pepper and brown them lightly by pressing them down with a fork or a wooden spoon.
  2. Meanwhile, prepare the tomato sauce. Put a few tablespoons of oil in a non-stick frying pan, brown the finely chopped spring onion, then add the tomato sauce, season with salt and pepper, then cover and leave to cook for 15-20 minutes.
  3. Line a baking tray with parchment paper, cover the bottom with the potatoes, then top with tomato sauce and pitted olives in pieces.
  4. Bake in a static oven preheated to 200°C for about 10 minutes, then add the mozzarella and continue baking until the mozzarella has melted.
  5. Serve the potato pizza hot.

pizza-di-patate-olive-senza-glutine-uno-chef-per-gaia

Version with gluten of Potato pizza with olives

The recipe contains only naturally gluten-free ingredients, so no adaptation is necessary for its version with gluten.

 

Flowers to eat: Celeriac risotto with apple and rose mayonnaise

I have always loved flowers and my Celeriac risotto with apple and rose mayonnaise is my hymn to them.This love is certainly linked to the fact that I was born and raised in the countryside.

One of my fondest memories as a child is of the end of February when the cold weather began to become milder, the fields and woods behind the house began to turn an extraordinarily bright green, and the wild garden in front of the kitchen window began to reveal the first coloured dots of hundreds of violets. For me and my best friend, who lived next door, it was the signal to go to a specific part of the forest, which at that time of year was transformed into a truly incredible place.

There was in fact a corner, with fewer trees, that was full of bushes and flowers, where a huge carpet of violets, interspersed with tufts of yellow primroses, overwhelmed us with an intoxicating scent. Every year our long walk into the woods ended with the picking of a small bunch of violets to take to our mothers, and mine always had to include some white ones because they were particularly dear to my mum. The bouquet (which was always the largest we could hold in our hands!) would then end up fragrancing the kitchen, reminding us that spring had now arrived.

Other flowers, herbs and fruits came with spring and they did not only fragrance our homes, but also enriched our kitchens. We started with the liqueur made from rose petals, then came the chamomile we picked to dry for winter herbal teas, fresh walnuts in their husks were used to make nocino, lavender flowers to flavour biscuits, breadcrumbs and cupboards, nettles and dandelion were used for omelettes and the traditional stuffed pies.

The ‘Buon appetito… fiorellino!’ Contest

When I went to Sanremo in September 2018 for the final of the Ma che cipolla d’Egitto’ contest I found out that the city is the seat of Crea, the institute founded by Italo Calvino’s father, who started cultivating edible flowers in a ‘catalogue field’. A few months later, my friend Raffaella Fenoglio of the blog Tre Civette sul Comò together with Crea itself, Zem Edizioni, Italian Food Blogger Association, the Villa Ormond Foundation of Sanremo, Ravera Bio and the Associazione Ristoranti della Tavolozza launched a beautiful contest entitled “Buon appetito… fiorellino!” (Good appetite… little flower! ), which aims at highlighting the use of flowers not only as decorative elements, but also as real ingredients because they are delicious!

My search for a supplier of edible flowers, not too far from Parma and in a season when my garden and my woodland are not much help to me, began immediately, but the ‘spoils’ were a bit predictable: I only found beautiful rose buds and colourful violets! Those who know me know that I do not believe in coincidences, i.e. I am convinced that there is always a reason why events happen or paths cross, so since my flowers were delivered on a Saturday morning and Saturday lunch means risotto, my contest recipe is none other than the Risotto prepared for lunch on Saturday 12 January. I must also admit that with such a beautiful and scented risotto, we felt like VIPs at our own place!

Why a Celeriac risotto with apple and rose mayonnaise

I will explain the reason for my choices. The main ingredient of the ‘basic’ risotto is celeriac, a lumpy vegetable that, as its name suggests, is a celery-flavoured turnip: that’s why I chose it, for its seasonality and flavour.

The second ingredient is apple, which goes perfectly with both celery and roses. The third ingredient is roses, in the form of petals and rose water, which I had brought home from San Remo and which allowed me to add an extra touch of fragrance to this pampering dish.

In addition, I learnt from reading the book by Libereso Guglielmi, the botanical expert who inspired this contest, that roses are able to strengthen the nervous system and aid digestion and their essential oil reduces tension and stress…I would say perfect to prepare for a relaxing weekend!

What more can I say? Simply that if the aim of the contest was to promote the use of edible flowers in the kitchen, with me the goal has certainly been achieved and the seeds of many scented unknown flowers are already on their way to the Po Valley!

Would you like to try another recipe with roses: here is my Milk pudding with rose water.

Celeriac risotto with apple and rose mayonnaise

31.80g carbohydrates per 100g of risotto without mayonnaise

carbohydrates 7.43 per 100g of apple and rose mayonnaise

Ingredients for 4 servings

  • approx. 1.5 litres of previously prepared vegetable stock
  • 320g Carnaroli rice
  • 90g celeriac, already trimmed and peeled
  • 70g leek
  • 50g sorghum beer La Gaia Ambra
  • 60g Parmigiano Reggiano cheese, grated
  • 30g butter
  • extra virgin olive oil, salt and pepper, Pecorino Romano cheese for the crisps

Ingredients for the apple mayonnaise

  • 125g apple (approx. 1 apple, cored and peeled)
  • 35g grapeseed oil
  • 15g orange juice
  • 10g red rose petals
  • rosewater*

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

risotto-sedano-rapa-maionese-alle-mele-e-rose-uno-chef-per-gaia

The ingredients of Celeriac risotto with apple and rose mayonnaise

Preparation of mayonnaise

  1. First prepare the apple mayonnaise. Peel and cut the apple into 4 pieces and place in a microwaveable container. Seal the container with cling film or its lid (if equipped with a steam valve) and cook the apple very well without letting the steam escape (in my microwave I cooked it 4 minutes at power 3). Once cooked, place the apple in the freezer for 10 minutes. Once well chilled, blend the apple and orange juice by placing them in a tall, narrow glass using an immersion blender; when you have obtained a kind of cream, add the oil in a trickle while continuing to whip. At this point, add rose petals finely chopped with a knife and rose water to taste (I put a teaspoonful).

Preparation of cheese crisps

  1. Prepare some cheese crisps before devoting yourself to the risotto. Form a thin disc-shaped layer of grated Pecorino romano cheese on a plate and place it in the microwave oven. Heat the cheese gradually by setting short heating times until the cheese starts to melt and become crispy on top. With the help of a metal scraper, remove the disc from the plate and set it aside.

Preparation of risotto and assembly

  1. Start preparing the rice. Put a little oil in a pan and very slowly sweat the thinly sliced leek and the celeriac cut into small cubes. After a few minutes, add a ladle of stock and cook the celeriac almost completely. At this point, add the rice and toast it on a high heat (it took me 3 minutes to get the grains nice and transparent with a white kernel in the centre). Pour the la Gaia beer on the rice and allow to evaporate, then start adding the boiling stock. Continue stirring and only add stock when the rice has absorbed almost all the liquid. When the rice is still al dente, remove from the heat and proceed with the creaming. Add the 30 grams of butter, stirring the rice well so that the starch is released to form a nice creamy mixture, add the grated Parmesan cheese and continue stirring until it is completely incorporated. Cover the pan with a tea towel and let it rest for 1 minute.
  2. Plate the risotto on hot dishes and top it with clumps of rose and apple mayonnaise, some rose petals and pieces of Parmesan crisps.
risotto-sedano-rapa-maionese-alle-mele-e-rose-uno-chef-per-gaia

The risotto ready to be enjoyed

 

This recipe was submitted to the ‘Buon appetito…fiorellino’ contest.

 

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Bread represents the greatest challenge in the world of gluten free and the pleasure of variety of shapes and flavours is central to the experience. Olive buns are a moment of joy for us because they are one of my son Nicolò’s favourite breads and he loves them so much!

Olive buns are also perfect as a school snack or garden party, but they add a touch of flavour and colour to the bread basket that I love to put on the table whenever possible with as much variety as possible: white bread, dark bread seed bread, cheese bread and so on and so forth!

So, let’s knead!

Olive buns

43.5g carbohydrates per 100 g

Ingredients

  • 370g water
  • 250g pitted green and black olives
  • 220g flour mix for bread, brand Schär B**
  • 150g gluten-free flour, brand Revolution**
  • 150g flour mix for bread, brand Pedon Easyglut**
  • 20g extra virgin olive oil
  • 12g brewer’s yeast
  • 5g salt
  • extra virgin olive oil to brush the surface
  • rice flour* for dusting

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Place water and crumbled yeast in a bowl or food processor and stir for a few seconds to dissolve the yeast. Add all the flours, salt and oil, then knead until you have a homogeneous and firm mixture that can be rolled out with a rolling pin.
  2. Divide the mixture in half and roll out each half with the help of a little rice flour to form a rectangle about 40cm long and 25-30cm wide.
  3. Place the sliced green and black olives, slightly offset from the centre of the rectangle lengthwise. Cover the olives with the dough to form a roll.
  4. Cut the roll into pieces of about 10cm. Place them on a sheet of parchment paper, leaving them far enough apart to allow them to rise. Brush the surface with olive oil and leave to rise for at least 1 hour. Bake in a convection oven preheated to 200°C for 20 minutes.

panini-alle-olive-senza-glutine-uno-chef-per-gaia

Version with gluten of Olive buns

Prepare the dough with 500g wheat flour and 250g water.

How can you give up a good plate of Tagliolini? Then, you cannot but try Tagliolini with rocket and almond pesto.

In our opinion, it is practically impossible! Whether simply with tomatoes or with other more complex ingredients for seasoning, pasta is the first course par excellence and one of the symbols of our Mediterranean identity.

Our Tagliolini with rocket and almond pesto is, needless to say, a gluten free recipe that can be considered a complete dish: it contains vegetables, carbohydrates and the health-promoting oils of dried fruit. Any other ideas for pasta? Definitely Amatriciana!!!

Tagliolini with rocket and almond pesto

carbohydrates 40.98g per 100g without the sautéed vegetables

Ingredients for 4 servings

  • 400 g corn gluten-free Tagliolini Verrigni**
  • 70g rocket
  • 35g almonds, peeled
  • diced mixed vegetables to taste
  • extra virgin olive oil, salt and pepper as needed

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Prepare the rocket pesto. Put water on the stove and bring it to the boil, add a pinch of coarse salt and blanch the rocket for 1 minute. Drain the rocket and throw it into a bowl with cold water, or water and ice.
  2. In a blender, blend the almonds to a flour.
  3. Remove the rocket from the water and place it in a tall glass to be used with an immersion blender. Add about 30g of extra virgin olive oil and blend well, if necessary add 1-2 tablespoons of water; finally add chopped almonds and season with salt and pepper.
  4. Chop up some vegetables (we made a brunoise with leek, courgette, carrot, red pepper, yellow pepper and green beans) and sauté them for a few minutes in a non-stick pan with a little oil, a pinch of salt and pepper.
  5. Cook the Tagliolini in plenty of salted water, drain them al dente, keeping some of the cooking water. Season with rocket pesto and serve with the sautéed vegetables.
  6. This recipe does not use cheese so it is suitable for lactose and dairy protein intolerant people as well as vegetarians and vegans.

tagliolini-verrigni-senza-glutine-pesto-rucolo-mandorle-uno-chef-per-gaia

Tagliolini with rocket and almond pesto

Version with gluten of Tagliolini with rocket and almond pesto

Replace gluten free Tagliolini with standard ones.

We have returned from the Merano Wine Festival full of enthusiasm and happy with the wonderful experience. Needless to say, being at one of the nation’s most important food and wine events had an invigorating effect. I was accompanied by Luca Puzzuoli,  the promoter of  Risate e Risotti .

Simply Red: a risotto for the Merano Wine Festival

uno-chef-per-gaia-al-merano-wine-festival

I delighted the audience with a risotto that pays homage to taste, Italy and the pleasure of savouring a simple yet tasty and refined dish.

What did I prepare at the Merano Wine Festival?

The Simply Red Ristotto with Parmesan cheese, Parma ham, Infinito extra virgin olive oil, raspberry compote with Monti Cimini chilli and Ciro Flagella tomatoes.

Since I do not only want to make you curious, but I would also love you to try this treat, here is the recipe to prepare it!

uno-chef-per-gaia-al-merano-wine-festival

 

Simply Red Risotto at the Merano Wine Festival

carbohydrates 31.5g per 100g without raspberry compote

Ingredients for 4 servings

  • approx. 2 litres of previously prepared vegetable stock
  • 360g Carnaroli rice
  • 120g fresh cherry tomatoes or Ciro Flagella cherry tomatoes
  • 80g Parmigiano Reggiano cheese, grated
  • 60g Parma ham, more than 15 months’ maturation
  • 30g butter
  • 30g onions
  • 10g brown sugar
  • raspberry compote from Monti Cimini with chilli, Infinito extra virgin olive oil, thyme, salt and pepper

Preparation

  1. Slice the ham into rather thick slices, about 1-2 mm, then put them in the freezer for at least 3 hours: you will see that they will not freeze, but, thanks to the salt content, they will simply become very cold and rather stiff.
  2. Cut the cherry tomatoes in half, place them on a baking tin covered with parchment paper with the cut side down and sprinkle with brown sugar, oil, salt, pepper and thyme leaves.
  3. Put them in a convection oven preheated to 180°C for 20 minutes. Remove from the oven and set aside.
  4. Take a rather large non-stick pan and sprinkle it with 20 g of grated Parmesan cheese so that it covers the entire surface. Place the pan on the heat and allow the cheese to melt without burning, then remove the pan from the heat and allow the cheese to cool: you have your cheese crisp.
  5. For the risotto, put about 20 g of extra virgin olive oil in a saucepan with the chopped onion. Allow the mince to soften and brown, then add the rice and toast it on a high heat (it took me 3 minutes to get the grains nice and transparent with a white kernel in the centre). Start adding the boiling stock and continue stirring, adding more stock only when the rice has absorbed almost all the liquid.
  6. In the meantime, place the ‘frozen’ ham in a very sharp food processor and blend it into a kind of coarse flour.
  7. When the rice is cooked, but still al dente, turn off the heat, add the blended ham and mix well. At this point, stir in the very cold butter and the remaining grated Parmesan cheese. Let the risotto rest for at least 1 minute covered with a dish towel. Serve and complete each plate with some confit tomatoes, a piece of Parmesan crisp and a few pinches of chilli raspberry compote.

Today we are ready to bake something really very tasty and delicious: gluten-free Buckwheat and rice focaccia.

Soft and, at the same time, with that crunchy touch that satisfies the palate, this focaccia is perfect to be eaten plain, but also to accompany enticing aperitifs. Try also my Apulian focaccia.

Try it stuffed with grilled vegetables or with some slices of Parma Ham or Salami, and then tell us what you think.

For us who love baking, this focaccia can be addictive.

Here’s how to prepare it!

Buckwheat and rice focaccia

54.11g carbohydrates per 100g

Ingredients

  • 450g water
  • 350g flour mix for bread, brand Nutrifree**
  • 80g flour mix for bread, brand Fibrepan**
  • 70g buckwheat flour*
  • 40g wholemeal rice flour*
  • 35g rice oil
  • 25g extra virgin olive oil
  • 20g fine corn flour*
  • 12g brewer’s yeast
  • 10g salt
  • extra virgin olive oil, salt and water for brushing the surface

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

 Preparation

In a bowl or planetary mixer, mix all the ingredients together. When the dough is even and fairly compact, pour it onto a baking tin covered with parchment paper, pour a good amount of oil on the surface to help you flatten out the dough using your hands, lightly sinking your fingers in to give it the typical focaccia appearance. Let rise for about 2 hours or until the dough has doubled in volume.

Bake for about 30 minutes in a static oven preheated to 200°C.

Let the focaccia cool and brush the surface with an emulsion of water, extra virgin olive oil and a pinch of salt.

Focaccia-senza-glutine-al-grano-saraceno-e-mais-uno-chef-per-gaia

Version with gluten of Buckwheat and rice Focaccia

Replace the Nutrifree and Fibrepan flour with equal amounts of traditional flours and reduce the water to 360g.

Cold we do not fear you! When the days start to get shorter and the evening air gets crisper, we warm up with something tasty and healthy, just like a Romanesco broccoli cream.

Velvety, fragrant and delicious, here is this very easy recipe to prepare a creamy vegetable soup.

In addition to its characteristic cauliflower flavour that is generally milder than common cauliflower, the Romanesco broccoli looks like a sculpture of oriental art: its florets are so perfect that they are bewitching, and the bright green colour completes the effect.

Try it with just a drizzle of extra virgin olive oil for seasoning and some croutons for full satisfaction. For other soups, have a look at this lentil recipe.

Romanesco broccoli cream

1.57g carbohydrates per 100g

Ingredients

  • 1 litre of water
  • 650g Romanesco broccoli
  • 165g onions
  • extra virgin olive oil, salt and (optional) curry

Preparation

  1. Put the sliced onion in a pan with oil, then add the broccoli florets and, if you want a spicy flavour, half a tablespoon of curry powder.
  2. Let it season for a few minutes, cover with water and cook for about 30 minutes until the vegetables have softened. Blend everything, adjust salt and serve with a drizzle of oil and some croutons.
Crema di cavolo romanesco

Romanesco broccoli cream

Version with gluten of Romanesco broccoli cream

This recipe is naturally gluten-free, so it needs no adaptation.

Do you have a craving for something sweet, perhaps a biscuit to break your appetite, but don’t want to indulge in a sin of gluttony? The answer is gluten-free Digestives, a mouth-watering solution, sweet to the point and, above all, without too much guilt.

In fact, this version of Digestive contains much less butter and much less sugar than the original recipe, so it will also be perfectly suited to accompany some blue cheese or a piece of Stilton.

What else? Have fun and watch the video to see how to prepare them step by step.

Gluten-free Digestives

52g carbohydrates per 100g without chocolate

Ingredients

  • 100g oatmeal*
  • 100g flour mix for bread, brand BiAglut**
  • 90g butter
  • 60g milk
  • 60g brown sugar
  • 40g dark chocolate
  • 8g baking powder*
  • 3g salt

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. In a food processor, mix all the ingredients except the dark chocolate and blend to a smooth, even dough. Depending on the oatmeal you use, you may have to add a bit more milk.
  2. Cover the dough with cling film and leave to rest for 30-40 minutes in the refrigerator.
  3. Roll out the dough to a thickness of about half a centimetre, cut out the biscuits with a round mould 5-6cm in diameter and bake them in a static oven preheated to 180°C for about 13 minutes.
  4. Melt the chocolate in the microwave or over very low heat, then dip in it one side of the digestives and let them cool down before serving.

Version with gluten of Digestives

Replace the gluten-free BiAglut flour with wheat flour and, if necessary, increase the amount of butter by 20g.

What could be better in summer than a nice, fresh Venere rice pasta salad with vegetables?

In our opinion, it is the ideal dish for the summer months, perfect for satiating hunger after returning from the beach, but also for an evening out with friends. It can be prepared in advance, in large quantities, and stored to have a great, healthy meal ready immediately.

Let’s prepare this vegetarian recipe then!

Would you like another idea for a summer salad? Try this Swordfish salad or Tomatoes with anchovy flavoured croutons.

Here’s how to prepare it!

Venere rice pasta salad with vegetables

24.65g carbohydrates per 100g

Ingredients

  • 400g Venere rice pasta Amaranto**
  • 300g white mushrooms
  • 250g courgettes
  • 100g yellow pepper
  • 100g red pepper
  • 100g carrots
  • 2 cloves of garlic
  • extra virgin olive oil, salt and pepper to taste

** Ingredients specific for celiacs

Preparation of Venere rice pasta salad

  1. Clean and slice the mushrooms and sauté them in a non-stick pan with oil and a clove of garlic.
    Next, julienne cut the courgettes and carrots and dice the pepper.
  2. Put a little oil in the wok and cook the vegetables with a clove of garlic, seasoning with salt. When the vegetables are soft, let them cool down.

Insalata-di-past-di-riso-venere-alle-verdure-blog-uno-chef-per-gaia

  1. Cook the pasta in plenty of salted water; leave it slightly al dente, drain and cool under running water.
    In a large bowl, mix the pasta with the vegetables and mushrooms; if necessary, season with salt and, if desired, add a few basil leaves.

Insalata-di-past-di-riso-venere-alle-verdure-blog-uno-chef-per-gaia

Version with gluten of Venere rice pasta salad with vegetables

The recipe contains only naturally gluten-free ingredients, so no adaptation is necessary for its version with gluten.