Tag Archive for: senza glutine

This past weekend was another very intense one, full of excitement and satisfaction. We were in Lucignano, in the province of Arezzo, for the final of the Risate&Risotti Contest. In the kitchen, I had to invent a recipe with the ingredients found in the mystery box. The result? My Tuscan Risotto.

mistery-box-contest-risate-e-risotti

The result was a fantastic risotto made with simple ingredients that feature the flavours of Tuscany… hence the name Tuscan risotto.

We won’t tell you anything in advance about the tale of these two days of cooking, good food and lots of laughs, you will find the story in the next post. Today we want to reveal the recipe that has given us so much satisfaction!

Tuscan risotto

25g carbohydrates per 100g risotto without bread croutons

Ingredients

  • 1.3 litres of previously prepared meat stock
  • 320g Maremma rice
  • 120g Pecorino Toscano cheese
  • 120g green part of courgette (approx. 2 large courgettes)
  • 50g bread** Tuscan type
  • 40g slices of Tuscan bacon*
  • 40g cherry tomatoes
  • 30g spring onions
  • 1 clove of garlic
  • 30g butter
  • extra virgin olive oil, meat stock, salt and pepper

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Wilt the finely chopped spring onion in a saucepan with a little oil and the garlic clove. Add the green part of the courgettes, cut with a coarse grater, and a ladle of stock to cook the vegetables.
  2. In the meantime, remove the crust from the bread and cut it into cubes. Put a little oil in a non-stick frying pan, add the chopped cherry tomatoes, sauté them, then add the bread, a pinch of salt and pepper and fry until crispy.
  3. In another non-stick pan, put the bacon in pieces so that it becomes crispy.
    Toast the rice in the saucepan with the courgettes after removing the clove of garlic (I took 3 minutes to have transparent rice grains with a white part in the centre), then start cooking the rice with hot stock. When it is still al dente, add the grated Pecorino cheese and stir in the cold butter.
    Plate and serve with a sprinkling of toasted bread and crispy bacon.

Ricetta-Risotto Toscana-contest-risate-e-risotti

I repeated this risotto at home and did not have sliced bacon on hand, so I used 60g of diced bacon sautéed in the non-stick pan without adding anything to make it slightly crispy.

This time we were inspired by the desire to offer you an appetizing yet light main course, perfect to welcome these first summer days. In short, a simple recipe that combines the digestibility of the white meat of turkey with the sweetness of courgettes and the tastiness of Scamorza cheese: Stuffed turkey breast.

If you want an idea for a side dish, try Ratatouille.

Ingredients ready, pan on the stove and we begin with the preparation of our roasted turkey.

Stuffed turkey breast

0.73g carbohydrates per 100g

Ingredients

  • 750g turkey breast
  • 250g courgettes
  • 65g spring onion
  • 60g Scamorza cheese
  • 30g extra virgin olive oil
  • 1 clove garlic
  • milk, rosemary, sage, salt

Preparation

  1. To simplify preparation, have your butcher cut the turkey breast into a rectangle.
  2. In a wok or non-stick pan, put a drizzle of extra virgin olive oil and sauté the clove of garlic together with the finely chopped spring onion and the julienne or thinly sliced courgettes.

tacchinella-ripiena-senza-glutine-uno-chef-per-gaia
3. Season with salt and bring to the boil. Remove the garlic clove and spread the courgettes on the meat rectangle. Cover it with slices of Scamorza cheese and roll it up to form a cylinder. Then tie the roast with string so that the stuffing does not come out.

tacchinella-ripiena-senza-glutine-uno-chef-per-gaia

  1. Put a little oil in a pan and brown the roast; then add a dash of milk, a sprig of rosemary and a few sage leaves; put the lid on and let the roast cook for 45 minutes.
  2. If a lot of liquid forms, remove the lid and let it evaporate by browning the surface of the roast.
    Serve hot in slices, possibly accompanied by a spoonful of the cooking liquid.

tacchinella-ripiena-senza-glutine-uno-chef-per-gaia

Version with gluten of Stuffed turkey

The recipe is naturally gluten-free, so no adaptation is needed for the version with gluten.

We like to cook with seasonal ingredients, we want to create preparations that can release enveloping aromas and flavours. That is why, this time, we chose asparagus for our recipe and the result is a mouth-watering first course: Ricotta cannelloni with asparagus.

This recipe is perfect to be prepared in advance or to be frozen, and it will be ready to be cooked in the oven whenever you need it.

And if you like asparagus, try also Gola Gola asparagus risotto .

Ricotta Cannelloni with asparagus

19.36g carbohydrates per 100g

Ingredients for 12 cannelloni

  • 500g asparagus (about 1 bunch)
  • 400g ricotta cheese
  • 350g cannelloni** (12 pieces branded Farabella)
  • 40g Parmigiano Reggiano cheese, grated
  • 25g leek
  • 1 egg
  • 10g extra virgin olive oil
  • extra virgin olive oil, salt and a few mint leaves

** Ingredients specific for celiacs

Preparation

  1. Wash the asparagus and remove the whitish woody part. Separate the tips (also leaving a green part) from the spears. Sauté them in a non-stick pan with a little oil and a pinch of salt until slightly cooked, but still crispy. Boil a saucepan of lightly salted water and cook the asparagus spears (not the tips). When they are cooked, drain but keep the cooking water.
  2. In a small pan, sweat the leek with a little oil and a bit of cooking water. When the leek is soft, put it in a blender with the asparagus spears and blend to a cream; add cooking water if necessary and adjust the salt.
    Put ricotta cheese in a bowl and mix it with the Parmesan cheese, egg and chopped asparagus tips.
    Boil a pot of salted water and cook Cannelloni: I cooked them for almost 9 minutes, then threw them in cold water and drained.
  3. Fill a pastry bag with the ricotta and asparagus mixture and stuff the Cannelloni well.
    On individual plates, form a layer of asparagus sauce, lay the ready cannelloni on top and garnish with a spoonful of asparagus sauce. Place the dishes in the microwave or conventional oven to warm the Cannelloni and the filling, then season with a drizzle of extra virgin olive oil and two mint leaves.

ricette-senza-glutine-Cannelloni-ricotta-e-asparagi-senza-glutine

Version of gluten of Ricotta Cannelloni with asparagus

Replace the gluten-free Cannelloni with standard Cannelloni.

Today we are in the mood for strawberries, their bright colour and inviting taste that goes well with desserts. And here we are with a reinterpretation of the classic shortcrust pastry tartlets, lighter but still delicious: Tartlets with strawberries

The trick?

Simple, the dough is prepared with ‘Zero Butter’, a fantastic all-vegetable substitute of butter.

We can begin!

Tartlets with strawberries

40.5g carbohydrates per 100g

Ingredients for the shortbread

  • 100g wholemeal rice flour*
  • 60g sugar
  • 50g gluten-free cake flour mix, brand Mix C Dolci Schär**
  • 50g almonds, peeled
  • 50g Zero butter* or butter
  • 1 egg
  • 8g baking powder*

Ingredients for the pastry cream

  • 160g low fat milk
  • 50g sugar
  • 15g corn starch*
  • 3 egg yolks
  • a bit of vanilla from the pod

Ingredients for garnishing

  • 200g fresh strawberries

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Grind the almonds in a food processor into a flour and add all the other ingredients for the shortcrust pastry; mix them together to obtain a soft, smooth dough. Cover with cling film and let it rest in the refrigerator for 15 minutes.
  2. Meanwhile, prepare the pastry cream: in a food processor or bowl, beat the egg yolks with the sugar until the mixture is frothy; add the corn starch and vanilla. Meanwhile, put the milk on the stove and bring it to the boil; pour it over the egg and corn starch mixture and stir quickly with a whisk so that no lumps form. Put everything back on the heat and let it thicken while continuing to stir. Let cool by covering with cling film.
  3. Roll out the shortcrust pastry and line tartlet moulds; prick the bottom with a fork and bake in a static oven preheated to 160°C for about 20 minutes. Let them cool down.
  4. Top the tartlets with custard and strawberries.
    Since no gelatine is used to coat the fruit, eat the tartlets on the same day or the next day at the latest.

Crostatine-di-fragole-gluten-free.blog-uno-chef-per-gaia

Version with gluten of Tartlets with strawberries

Replace the gluten-free flour with an equal amount of standard flour.

The adventure of the Rice Food Blogger Contest of Risate&Risotti continues we are very happy to announce that we will participate in the final on 2 July in Lucignano, in the province of Arezzo!

But before we think about the next appointment, let’s go back a few days to discover how this incredible weekend went during the semifinal that took place at the Campus Etoile Academy in Tuscania!

The semifinal at Campus Etoile Academy

“When you drive along the road to Tuscania, you have the feeling of being lost in a silent countryside where only fields and olive trees speak. Then, suddenly, St Peter’s cathedral looms at the horizon with, a few metres away, a corner of paradise for those who, like me, love food and what it means: the Campus Etoile Academy.

campus_esterno

Here, young people come to learn the art of what the school’s founder, Chef Rossano Boscolo, calls ‘the most beautiful job in the world’, that of a chef or pastry chef. And here, driven by the affection for an event that has won me over (Risate&Risotti), and curiosity for something I had never done before in my life, I landed to participate in the semi-final of the Rice Food Blogger Contest, launched by the organisation that makes rice and fun its flag.

Gaia and I arrive tired and unaware of what awaits us, but happy for the simple fact of spending two days just us, away from the world and daily commitments. In addition to the overwhelming scent of jasmine, we are greeted by beautiful smiles and pieces of pastry history that bring the tuff walls of the former 16th-century convent to life. And this is only the beginning.

At 6.30 p.m. the appointment is with the host, chef Rossano Boscolo, who overwhelms us with his passion, his strength and his infinite knowledge: leafing through the pages of Bartolomeo Scappi’s 16th-century work that is the Bible of Italian cuisine, he is moved and, while he tells us its value and meaning, his hands delicately caress those words and drawings.

The chefs’ school gives us great emotions

The classrooms of the school are not just any classrooms, they are jewels of technology and antiquity that smell sweet. Yes, because the smell of pastry is too strong to contain it within the walls. The vegetable garden, the room in which to enjoy a glass of wine in company, a basketball court between the tuff walls of what should become (bureaucracy and all-Italian paradoxes permitting) the school’s main entrance, lead us to the final destination of the evening: the demonstration room where the brigade led by Chefs Francesco Triscornia and Antonio Paolino is waiting to amaze the eyes and palate.

For Gaia, sitting at the table with all the other semi-finalists and enjoying the same food is such an immense gift that she confesses to me: “You know, I could live here!”

Cena con showcooking (41)

The technique and creativity taking shape before our eyes is such that I wonder if I will still have the courage to cook the next morning! But the greatness of art is that, through its beauty, it makes you grow and learn, and so this dinner has earned a permanent place in my heart.

Cena con showcooking (30)

On Saturday morning, we are all ready, as excited as before an exam, but I have a special nourishment: Gaia, who is the real and only reason why I am here. Armed with a camera and excited as only kids can be, she is always in the front row.

When everyone is at their cooking station, the chef sets out the rules: you can choose the ingredients you personally want but, in addition to the taste of the dish, he will judge also food waste, cleanliness, orderly execution and presentation.

And then the decision: with all these ingredients I could make at least 30 different risottos, so which one should I make to meet the judges’ taste?

Gaia looks at me nervously because she reads my uncertainty, but it is her worried little face that removes any doubt: which risotto would I have cooked at home today for lunch? Yes, because Saturday lunches are our rendezvous with risotto, a kind of reward, since for Gaia’s diabetes, rice, which we all love but which has a high glycaemic index, is best eaten at lunchtime. When I left home yesterday, beautiful courgette flowers were shining in my garden – that’s what I would have used if I had been home!

I decide to prepare two heart-shaped Parmesan crisps because Parmesan cheese is where I come from and the little heart is my children’s favourite decorative element (because you have to remind yourself often that you love each other: it’s good for your health!). I am also thinking of adding another seasonal vegetable, peas, but I want to make a cream with these, because Gaia does not like them when they are whole. However, I would like my sauce to be a little sour because the courgette flowers are rather sweet, so a hint of contrast will help to liven up the dish; among the ingredients, I have my eye on yoghurt, which is just right for me.

Due to the strange combinations of workstation sequences, I will be the last one to submit the dish to the judges and I find myself alone with Gaia cooking my risotto. I adjust salt, stir to the best of my ability and serve our ‘May and cheese’, because the name of the risotto already sums up its ingredients.

As I climb the stairs to reach the three chefs who will taste what I have prepared, my legs shake and all the doubts assail me, leaving me with bated breath until Chef Boscolo states in a firm tone: “Good, really good!” That’s enough for me, if it is good for him, it would also be good for my family.

The rest of the race was a bit like when you are asleep: you hear your name and Gaia cheering, you make arrangements about the final, you say goodbye, then you find yourself awake driving the car home, back to the real world. This time, however, even our pesky guests, called diabetes and celiac disease, decided to play the part of the good guys in our beautiful dream, giving us wonderful food and perfect blood sugar levels.

At this point, we will be in the final in Lucignanoin the province of Arezzo, on 2 July 2016, hoping to live another beautiful dream.”

And now here is our recipe to try!

May and cheese risotto

21.23g carbohydrates per 100g

Ingredients

  • approx. 1.3 litres of previously prepared vegetable stock
  • 320g Carnaroli rice
  • 140g courgette flowers
  • 100g fresh peas
  • 60g grated Parmesan cheese (plus the one for the heart crisps)
  • 40g plain yoghurt
  • 30g leek
  • 30g butter
  • 20g shallot
  • 1 clove garlic
  • extra virgin olive oil, mint leaves, salt and pepper

Preparation

  1. First of all prepare the pea cream. Put a little oil in a saucepan with the thinly sliced shallot and garlic clove. Let the shallots and garlic soften and brown, then add the peas and a ladle of stock; let it cook and add chopped mint to taste. If necessary, add more stock to cook the peas.
  2. Once ready, remove the garlic and blend everything with an immersion blender. If there are any chunks left, pass the cream through a fine sieve. Then, adjust the flavour by adding yoghurt, salt and a pinch of pepper. The cream is now ready and you can set it aside.

ricetta-risotto-senza-glutine-uno-chef-per-gaia

  1. If you want to prepare cheese crisps, it is worth proceeding before making risotto.
    Put a non-stick pan on the stove and form a light layer of grated cheese: I tried to give it a heart shape!
  2. When the cheese starts to melt and become crispy on one side, turn it over and let it melt slightly on the second side as well. Remove the crisp from the pan and allow it to cool.

ricetta-risotto-senza-glutine-blog-uno-chef-per-gaia

  1. Start preparing risotto. Put a little oil in a pan and sweat the thinly sliced leek in it. After about 15 minutes, add the rice and toast it on a high heat (it took me 3 minutes to have transparent rice grains with a white core in the centre).
  2. Add the chopped courgette flowers after removing the pistils, stir and start adding the hot stock. Continue stirring and add stock only when the rice has absorbed almost all of it. When the rice is al dente, remove from the heat, cover the pan with a tea towel, let it rest for 1 minute and then cream it.

ricetta-senza-glutine-risotto-blog-uno-chef-per-gaia

  1. Add 30 grams of butter, stirring well to release the starch so that a nice cream forms, add the grated cheese and continue stirring until it is completely incorporated.
  2. Let the pea cream cool down and put it in a piping bag with a very thin tip.
    Serve the risotto on hot plates and spread a small amount of pea cream on the surface, forming a spiral pattern from the centre outwards.
    Finally, put the Parmesan hearts and a few mint leaves in the centre.

Risotto-senza-glutine-contest-risate-e-risotti

 

This recipe participates in the “Rice Food Blogger 2016 – Chef Giuseppina Carboni” contest

logo Risate e risotti Etoile campus Academy Comune di Lucignano

 

Well, here we are with gluten-free Cardinali muffins… beautiful to look at, but especially delicious to eat.

Preparing them was a great fun because I needed someone from Sardinia who could teach me how to make the “real stuff”, so I invited my friend Maria Elena for a full immersion in Sardinian cuisine. So, together with Cardinali, we also prepared Culurgiones ravioli: amazing!

But let’s focus on the dessert now and find out what we need to prepare it!

Gluten free Cardinali muffins

63.18g carbohydrates per 100g

Ingredients

  • 200g gluten-free cake flour mix, brand Molino Dallagiovanna**
  • 200g sugar
  • 2 eggs
  • 90g milk
  • 75g seed oil
  • 8g baking powder*
  • 1 lemon peel, grated
  • icing sugar*

Ingredients for the pastry cream and to complete

  • 250g milk
  • 50g sugar
  • 2 egg yolks
  • 35g potato starch*
  • 1 whole lemon peel
  • alkermes liqueur* or raspberry juice with a few drops of red colouring*

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Separate the egg yolks from the egg whites and whip the latter until stiff.
  2. Whisk the egg yolks together with the sugar until the mixture is light and fluffy. Add the grated lemon zest, oil and flour, alternating with milk until all ingredients are well incorporated. Finally, add the sifted baking powder and lastly the egg whites.

Uno-Chef-per-gaia-cardinali-senza-glutine.Foto Chiara Marando

  1. Place 3-4 cm diameter ramekins inside silicone moulds, or aluminium ramekins, so that they do not get deformed during baking filling ¾ of the ramekins.
    Bake at 180°C for 15 to 20 minutes until golden brown; let cool.
  2. Meanwhile, prepare the cream. Heat the milk with the lemon peel. Beat the egg yolks with the sugar, add the flour and mix well. Pour the lukewarm milk into the freshly prepared mixture and mix until smooth. Place everything on the heat and let it simmer, stirring with a whisk until the cream has thickened. Remove it from the heat and let it cool covered with cling film.
  3. And now assemble the cake.

Uno-chef-per-gaia-ricetta-senza.glutine-Foto Chiara Marando

  1. Holding a small knife at an angle, cut a cone and remove it whole from the sweets. Using a teaspoon, moisten the freshly hollowed-out inside with alkermes or red juice and do the same with the cones, dipping them in the coloured liquid until they are completely red.

uno-chef-per-gaia_Foto Chiara Marando

  1. Pour the cream into the holes you have drilled in the cakes and sprinkle with icing sugar. Finally, cover all the sweets with the cap, i.e. with the cones turned upside down with the tip facing upwards. Place them in the refrigerator and let them rest for a few hours to allow the cream to harden well.

uno-chef-per-gaia-ricetta-cardinali-senza-glutine

Version with gluten of Cardinali muffins

Replace Molino Dallagiovanna gluten-free flour with standard flour and reduce the amount of milk for the dough to 75g instead of 90g.

Today we would like to recommend an appetiser, as well as an aperitif, that is tasty and inviting to eat as finger food: White mushroom bites.
Simple and tasty, they are the ideal way to make a mouth-watering and impressive dish to serve for an evening with friends or to pamper the whole family with finger-licking goodness.

Another idea for getting together with friends? Try this Savoury biscuit with Parma ham mousse!

A strictly gluten free, light and tasty recipe suitable for any season and occasion.

White mushroom bites

7.27g carbohydrates per 100g

Ingredients

  • 370g white mushrooms (approx. 20 mushrooms)
  • 80g Ricotta cheese
  • 70g Robiola cheese
  • 10g chopped parsley
  • 1 clove garlic
  • extra virgin olive oil, salt, pepper and spices to taste

Preparation

  1. Cut the stalks off the mushrooms, chop them and, if the stalks weren’t enough, chop also some small mushrooms. Sauté in a pan with a little oil and 1 clove of garlic.

antipasto-senza-glutine_Foto Chiara Marando

  1. Meanwhile, chop the parsley with a bit of garlic and mix with the cheese; season with salt, pepper and herbs.

Ricette-senza-glutine-uno-chef-per-gaia_Foto Chiara Marando

  1. Stuff the mushroom caps with the chopped stalks and the cheese filling, season with a little oil, then bake in the oven at 180°C until the surface is golden brown.

Champignon-ripieni-senza-glutinrFoto Lorenzo Moreni

Version with gluten of White mushroom bites

The recipe contains only naturally gluten-free ingredients, so no adaptation is necessary for its version with gluten.

This time in the kitchen I was together with Maria Elena, a friend who really has a lot to teach about traditional food. Let’s say that she has ‘magical hands’ because she manages to create little culinary masterpieces, such as Sardinian Culurgiones ravioli.

Thanks to her Sardinian roots, she wanted to propose some traditional recipes that I have reinterpreted in a gluten free way.
We will discover them little by little, but today we are beginning from an extremely tasty first course: gluten-free Sardinian Culurgiones. 

So let’s get started… hands in the dough! And if you like homemade pasta, you can also try Pisarei e fasò.

Gluten-free Sardinian Culurgiones

27.5g carbohydrates per 100g raw Culurgiones

 

Ingredients for the dough

  • 500g gluten-free fresh pasta mix, brand Nutrifree**
  • 320g water
  • 8g xanthan gum*
  • 1 pinch of salt

Ingredients for the filling

  • 500g fresh sweet Pecorino cheese, grated
  • 400g boiled and mashed potatoes
  • 30g medium-aged Pecorino cheese, grated
  • 30g extra virgin olive oil
  • 10g chopped mint
  • 1 clove of garlic, finely chopped
  • milk and salt

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation of gluten free Sardinian Culurgiones

  1. Prepare the dough by mixing flour, xanthan gum and water. In no time, you will obtain a smooth and elastic dough. Wrap it in cling film and let it rest.
L'impasto per i culurgiones

The dough for Culurgiones

  1. Meanwhile, prepare the filling.
  2. Place the grated cheese and the mashed potatoes in a bowl and mix well to form an even mixture. Heat the olive oil in a small pan and as soon as it is hot, add the chopped garlic.
    Let it rest for a minute, then pour the aromatic oil over the potato mixture and sprinkle with Pecorino cheese.
    Mix well, add salt to taste and, if the mixture is too thick, soften it with a few tablespoons of warm milk.

La pasta tirata per i culurgiones

  1. Now take the dough and roll it out with a pasta sheeter to the last-but-one hole; with an 8cm diameter pastry cutter, cut circles.
I dischi per realizzare i culurgiones

The discs for making Culurgiones

5. With the help of a teaspoon or your hands, place the filling in the centre of the disc, then close the Culurgiones in the shape of a ‘spike’, i.e. pinch the outside starting from the right end or simply pinch the disc edges together to make them stick well and cut them off with a toothed cutter.

La chiusura dei culurgiones

The closing of the Culurgiones

  1. Bring the water to the boil, salt it lightly and gently toss in the Culurgiones.
La chiusura pizzicata dei culurgiones

The pinched closure of Culurgiones

  1. After a few minutes, drain them and dress them with melted butter, grated Parmesan or Pecorino cheese, or tomato sauce and cheese.
I culurgiones pronti per essere mangiati

Culurgiones ready to be eaten

Version with gluten of Sardinian Culurgiones

Replace the gluten free Nutrifree flour with semolina and knead it without xanthan and with the necessary amount of water to obtain a smooth, elastic dough.

Spring doesn’t just mean milder air and the awakening of nature, it also means the arrival of juicier fruit that precedes summer delights… in short, it means strawberries and Strawberry cheesecakes.

In fact, remember that strawberries are a very diabetes-friendly fruit, having only 5.3g of carbohydrates per 100g of strawberries. And since they are in season and friendly to our needs, also try Ricotta and strawberry cake.

Let’s get to work now!

Strawberry cheesecakes

22.01g carbohydrates per 100g

Ingredients for the cake

  • 200g gluten-free biscuits**
  • 110g butter
  • 50g Nutella

Ingredients for the mousse

  • 200g strawberries
  • 250g whipping cream
  • 150g cream cheese at room temperature
  • 60g icing sugar*
  • 10g gelatine sheets*
  • 2 tablespoons of milk
  • 1 vanilla pod

Ingredients for the strawberry sauce

  • 250g strawberries

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. Place the biscuits with the softened butter in the blender and chop until a rather fine mixture is obtained; complete by adding the Nutella and mixing well with the chopped biscuits.
    Pour the mixture on the bottom of 9 round pastry rings with a diameter of 8cm placed on a tray, levelling well and compacting it with the back of a spoon. Finally, let your bases rest in the refrigerator for half an hour.
  2. Meanwhile, prepare the mousse.
  3. Soak the gelatine in plenty of cold water for at least 10 minutes.
    In a bowl, mix the cheese with the icing sugar with a fork; wash and clean the strawberries, then blend them to a juice and add them to the cheese cream, mixing well.
    In another bowl, whip the cream and add the seeds of the vanilla pod.
    Heat 2 tablespoons of milk in a saucepan without reaching the boil, remove from the heat, add the squeezed gelatine and stir to dissolve it.
  4. When the gelatine mixture has cooled, add it to the cheese cream. Finally, also incorporate the whipped cream and stir gently with a spatula, from the bottom upwards so as not to cause the mixture to go runny. Pour the resulting cream over the biscuit base inside the rings.
    Now put the cheesecakes in the refrigerator for at least 3 hours.
La preparazione delle cheesecake

Cheesecake preparation

  1. Before serving, set aside some strawberries to use as a garnishing and blend the remaining ones to make a sauce.
    Take the cheesecakes out of the refrigerator, remove the rings and top with the strawberry sauce and a sliced or whole strawberry.
  2. This recipe can also be prepared by replacing sugar in the cream with a sweetener of your choice, e.g. 30-40g agave syrup, thus reducing the amount of carbohydrates.
La cheesecake pronta da gustare

The ready-to-eat cheesecakes

Version with gluten of Strawberry cheesecakes

Replace gluten-free biscuits with standard ones; no other adaptation is needed.

Rice cake is a dish that takes me back to my childhood. It was indeed a special celebration dish as it needed a special ingredient, pigeon, but also a lot of time to make, so my revisited recipe is this Vegetarian rice cake.

To tell the truth, when I think back to what I felt when I ate it, the taste of that dish still remains clear and contrasting: I remember how delicious the meat sauce prepared with pigeon meat cut into small pieces was, but the rice around the meat was a bit dry and too much (for me as a child) since it filled the large, high-sided pan, the one perfect for being slipped into the Petronilla (the Dutch oven, the only one we had) so that the surface, sprinkled with breadcrumbs, could brown and become crispy.

Well, many years later, I came up with the idea of revisiting our Rice cake to adapt it to today’s needs (i.e. to replace a meat that is not readily available with healthy, light vegetables) and, why not, to eliminate what I considered to be a defect, i.e. to reduce the ratio of rice to filling, thus obtaining a pleasant juicy sensation in a nice crispy envelope. And if you like preparations in the frying pan, try myPan-fried potato pie.

Vegetarian rice cake

22.37g carbohydrates per 100g

Ingredients

  • 540g vegetable stock*
  • 270g Carnaroli rice
  • 150g Scamorza cheese
  • 1 egg
  • 200g small courgettes
  • 120g carrots
  • 50g red pepper
  • 50g yellow pepper
  • 50g spring onion
  • 40g breadcrumbs**
  • Grated Parmesan cheese, extra virgin olive oil, salt and pepper

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Gli ingredienti della bomba di riso vegetarianaThe ingredients of the Vegetarian rice cake

Preparation

  1. Cook the rice in the vegetable stock and turn off the heat when it is still rather al dente, then let it cool and season with egg and a handful of grated Parmesan cheese.
  2. In the meantime, julienne cut courgettes and carrots, dice the red and yellow pepper into approximately 1cm cubes and thinly slice the white part of the spring onion.
Le verdure tagliate

Chopped vegetables

  1. Heat the wok, add a drizzle of extra virgin olive oil, pour in the vegetables and season with salt and pepper. Put the lid on for a few minutes so that a little water escapes from the vegetables, which will allow them to cook. Cook until the vegetables are slightly soft.
La cottura delle verdure nella wok

Cooking vegetables in the wok

  1. Spread half of the cooked and seasoned rice on a sheet of parchment paper lightly greased with oil and form a circle the diameter of the non-stick pan in which we will cook our cake (approx. 26cm); sprinkle the surface with breadcrumbs.
La preparazione del disco di riso

Preparation of the rice disc

  1. Brush the frying pan with oil and tip the rice disc into it so that the side with the breadcrumbs is in contact with the pan. Sprinkle the disc with part of the Scamorza cheese lightly chopped in a food processor, cover with the vegetable sauce and add the remaining Scamorza.
La farcitura

The stuffing

Prepare another disc with the cooked rice, this time without sprinkling it with breadcrumbs. With the help of parchment paper, lay it on top of the vegetables and, once in place, break off the parchment paper to remove it, leaving the disc to top the cake. Alternatively, cover the vegetables by creating a layer of rice with your hands directly on top of them. In this case, the layer of rice may not be perfectly even, but this will not compromise the flavour of the preparation.

When the base of the cake is golden brown, use two lids as big as the cake to help you turn it over and put it back into the pan upside down. Let the second side of the cake brown as well and serve it hot.

Ricette_senza_glutine_Bomba_di_riso_vegetariana_Foto Lorenzo Moreni

Version with gluten of Vegetarian rice cake

Replace gluten-free breadcrumbs with standard breadcrumbs

 

This recipe participates in the “Rice Food Blogger 2016 – Chef Giuseppina Carboni” contest

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Comune di Lucignano

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