Entries by Ilaria Bertinelli

My cooking classes on Forbes

When I got the email announcing that there was a journalist who wanted to join one of my cooking classes I had that feeling of fear that I think is inevitable when faced with someone you know is an expert who will surely judge you, but when I realised that the purpose was publishing an […]

Pasta salads: Greek-style Strozzapreti

Pasta salads are one of the most popular dishes in summer and every year I like inventing new ones to make a tasty and balanced dish suitable for all occasions. The protagonists are the Strozzapreti Zero+, organic pasta made with 100% red lentil flour and eggs from free-range hens by the Spinosi pasta factory, a […]

Pineapple chicken poke

Poke is a traditional Hawaiian dish prepared with marinated raw fish accompanied by other ingredients making it a fresh, tasty and complete meal; my Pineapple chicken poke is my interpretation of a one-course meal that is equally tasty and complete, but made with meat as a source of protein. In fact, who has difficulties in […]

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May and its fortified salads

May brings us two ideas for what we call fortified salads, i.e. salads that are nutritionally complete and therefore perfect as one-course meals for lunch in the office, at school or for dinner. The rule applies that ingredients must be in season in order to maximise their nutritional contribution, so asparagus and mixed greens, as […]

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Chickpea and vegetable flan

A chickpea flour flan with lots of vegetables, also perfect for using the leftover vegetables in the fridge: try the Chickpea and Vegetable Flan. I love this recipe that a friend taught me because it not only allows me to have a one-course meal that is perfect for diabetes and coeliac disease, but also because […]

Secret Supper: the magic of what is secret

What is a Secret Supper? It is an exciting combination of surprise and great food that cannot leave you indifferent. The mind behind this beautiful project is Simona Baldini, event planner of Gallina a Pois a fantastic organiser who didn’t spoiler anything that could quench the curiosity about the Secret Supper experience. Secret Supper: the […]