Salads are a perfect solution for summer and this Legumotti salad mixed in a smooth, velvety Swiss chard cream, completed by sweet caramelised Tropea onions will give you the pleasure of a great gourmet dish. The recipe is naturally gluten free and is rich in vegetable protein and fibre, suitable to be eaten at lunch […]
Peach salad is a delicious way to enjoy this sweet and soft fruit, enhanced by the contrast with the crunch of the lentil crumble. As I picked peaches from the tree in my garden yesterday, I thought about how I could turn them into a dish that could be used either as a dessert or […]
Swordfish salad is a fresh and quick summer recipe. Whether for lunch or dinner, it is naturally gluten free and has a negligible amount of carbohydrates, so swordfish salad is a light main course that brings everyone together and helps us find ideas for eating fish at least 2-3 times a week. It might sound […]
La panna cotta ai lamponi è uno dei dolci più semplici e flessibili che conosca (credetemi!). E’ naturalmente senza glutine quindi perfetta per i celiaci ed è perfetta anche per chi è affetto da diabete avendo l’accortezza di sostituire una parte o tutto lo zucchero con un dolcificante di propria scelta. Durante l’estate, la panna cotta […]
Stuffed baguettes are a great idea not only for a picnic, but also for a lunch at work. Unlike what you may think, a sandwich can be healthy and complete, as well as tasty, as in this recipe full of fresh vegetables. These Stuffed picnic baguettes are therefore a solution for young and old, and […]
Who doesn’t have a Grandma’s Bundt cake to remember? I think nobody. Every family has a recipe to which their memories are attached. I have the memory of the huge Bundt cake that my grandmother used to make every week to sell in slices in the local coffee shop she owned when I was still […]
Saffron gnocchi with asparagus and grated Prosciutto are an easy idea to make, they use Italy’s yellow gold (saffron), a seasonal vegetable, and honour one of the most extraordinary products of my home town’s culinary tradition, Prosciutto di Parma. Gnocchi are a classic that everyone loves, they are perfect in any season and allow us […]
Quinoa surprises are a way for me to use vegetables, definitely my favourite ingredients! For each season, we have a great variety of them, allowing us to indulge in their preparation. Yet, sometimes there is a lack of ideas for preparing something tasty in front of which the kids do not turn up their noses. […]
Brioche braid means above all breakfast, surely the most important meal of the day because it allows us to recharge the energy we will need to tackle the tasks ahead. There is therefore nothing worse than limiting it to a quick coffee or tea, without accompanying it with the right amount of nutrients. It is […]
Even though the air is still cool, I have now entered the mood of summer and colours and I can’t go back to grey, neither with my clothes nor with my food! Basmati rice with curry, tuna and peppers fully expresses this feeling. And it is nature that helps us to be colourful, because going […]
