Healthy eating: Romanesco broccoli cream

Cold we do not fear you! When the days start to get shorter and the evening air gets crisper, we warm up with something tasty and healthy, just like a Romanesco broccoli cream.

Velvety, fragrant and delicious, here is this very easy recipe to prepare a creamy vegetable soup.

In addition to its characteristic cauliflower flavour that is generally milder than common cauliflower, the Romanesco broccoli looks like a sculpture of oriental art: its florets are so perfect that they are bewitching, and the bright green colour completes the effect.

Try it with just a drizzle of extra virgin olive oil for seasoning and some croutons for full satisfaction. For other soups, have a look at this lentil recipe.

Romanesco broccoli cream

1.57g carbohydrates per 100g

Ingredients

  • 1 litre of water
  • 650g Romanesco broccoli
  • 165g onions
  • extra virgin olive oil, salt and (optional) curry

Preparation

  1. Put the sliced onion in a pan with oil, then add the broccoli florets and, if you want a spicy flavour, half a tablespoon of curry powder.
  2. Let it season for a few minutes, cover with water and cook for about 30 minutes until the vegetables have softened. Blend everything, adjust salt and serve with a drizzle of oil and some croutons.
Crema di cavolo romanesco

Romanesco broccoli cream

Version with gluten of Romanesco broccoli cream

This recipe is naturally gluten-free, so it needs no adaptation.

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