What vegetables await you in our April salads? Cauliflower, peas and leek will be the stars with the red touch of strawberries: find out how to prepare them. Let’s start with an uncommon use of cauliflower: raw. Have you ever tried it? You will be surprised to discover that it is sweet and has a […]
If you have been to Greece, you cannot have missed the Classic Mussakàs made with eggplants and meat sauce, a one-course meal rich dish that I thought I would revisit to create a lighter, vegetarian version: here is my Vegetarian Mussakàs. This Vegetarian Mussakàs is the perfect substitute for Lasagna for the warmer months when […]
My journey to find tasty and quick salad recipes continues to serve dishes that are always new and today my proposal is two Raw and cooked salads. Remember that the principle we shoul follow when choosing our salad ingredients is their being in season. So, opening the fruit and vegetable calendar is a must before […]
Patties and meatballs are always a guarantee of success, so I’m constantly seeking alternative ingredients to meat to make some tasty, quick and easy ones: find out how to prepare Eggplant patties with yoghurt sauce. The inspiration for this recipe is a dish prepared by some Sicilian friends where I modified some steps and ingredients […]
If you’re looking for an alternative to pizza, which always challenges us with blood sugar and gluten-free, these Meat mini-pizzas can be super tasty and fun: try them! In the recipe you will find the ingredients to prepare a tasty and succulent base starting with beef, which I asked my trusted butcher to grind from […]
I love salads and am constantly thinking of new combinations that can be prepared with tasty ingredients in a very short time, so here’s how to prepare Three 5-minute salads. Each of these salads will delight both the eyes and the palate, and as they are ready in a matter of minutes, you can indulge […]
A super tasty idea for out-of-home meals that will not make you feel guilty when eating: Lentil and chickpea burgers, the vegetarian alternative to one of the most popular dishes amongst young people. These vegetarian burgers are an excellent way of eating legumes in a less common preparation, which is so tasty that it may […]
What does our lunch box contain today? When Gaia lifts the lid of the container, there are always new ideas waiting for her for lunches away from home, and today’s Legumotti with vegetable ragout and Jerusalem artichokes will be a surprise in terms of taste and energy. Legumotti will provide you with carbohydrates and plant […]
Do you know how the recipe for gluten-free Carnival Fried Tortelli came about? By pure chance, while experimenting with doughs for the Cicerchiata cooked live with the Rieti and Viterbo Chamber of Commerce! Among various combinations of flour, egg and sugar, having obtained a beautiful smooth and firm dough, I thought I would try making […]
This idea for gluten-free carnival sweets came to me from my friends at the Rieti and Viterbo Chamber of Commerce, who, keeping alive an initiative conceived during the Covid-19 pandemic, organised FB lives from theOsteria Le Tre Porte in Rieti to publicise the products of the area by sending to bloggers and journalists throughout Italy […]
