Tag Archive for: Giro d’Italia in 20 recipes

For the ninth stage of my Giro d’Italia in 20 Gluten-Free Recipes, I arrived in Tuscany with one of the most iconic sweets of the region: gluten-free Cantucci.

My friend Valentina suggested this recipe to me. She told me that, after her daughter was diagnosed with celiac disease, there were many traditional dishes she thought about, but Cantucci remain among the recipes she misses most. They are the biscuits traditionally served with coffee, enjoyed at the end of a meal with friends, or offered to guests as a symbol of hospitality and conviviality.

Perhaps not everyone knows that what we commonly call Cantucci are also known as Biscotti di Prato. The latter is the name of the traditional recipe that originated in the city of Prato and was made famous in the nineteenth century by the Mattei biscuit bakery. Over time, the term Cantucci gradually became more widespread and is now the name by which these biscuits are known throughout Italy and around the world.

The name Cantuccio also has a curious history. Contrary to what is sometimes believed, it does not refer to the double-baking process, but probably derives from the Latin cantellus, meaning “small corner” or “small piece”. This is thought to refer to the shape of the biscuit, obtained by cutting the dough log diagonally before the second bake.

The double baking, on the other hand, is what makes these biscuits so special. After the dough is first baked as a log, it is sliced while still warm and returned to the oven. This process gives Cantucci their characteristic dry, crisp texture, which has made them famous and makes them perfect to enjoy with Vin Santo, as tradition dictates in Tuscany.

For my version, I chose to use naturally gluten-free flours, making these biscuits easy to prepare at home and perfect to offer to friends or family members with celiac disease, so that everyone can enjoy the same sweet treat together.

And this is precisely the thread running through my journey across the Italian regions: showing that the pleasure of sharing food should never have barriers.

ilaria-bertinelli-cantucci-senza-glutine

Gluten-free Cantucci

63.6 g carbohydrates per 100 g

Ingredients for approximately 40 pieces

  • 180 g whole-grain rice flour*
  • 150 g sugar
  • 150 g shelled almonds, with and without skin
  • 120 g butter
  • 50 g potato starch*
  • 50 g almond flour*
  • 35 g fine whole-grain corn flour*
  • 2 eggs
  • just under ½ teaspoon xanthan gum*
  • 1 pinch of salt
  • rice flour* for dusting

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten free” (or, in Italy, present on on Prontuario AIC)

Method

  1. Work the whole-grain rice flour with the butter, then add the remaining dry ingredients and continue mixing with your fingertips. Finally, add the eggs and mix until you obtain a smooth, homogeneous dough.
  2. Coarsely chop the almonds and incorporate them into the dough.
  3. Using a little rice flour to prevent sticking, shape the dough into 5 logs approximately 4 cm wide. Place them on a baking tray lined with parchment paper and bake in a preheated conventional oven at 200°C (390°F) for 14 minutes.
  4. Remove the logs from the oven and let them cool slightly for about 10 minutes. Cut them diagonally into slices just over 1 cm thick, then place the biscuits back on the baking tray and return them to the oven at 180°C (355°F) for another 12–14 minutes.
  5. Remove the Cantucci from the oven and allow them to cool completely before serving. Store them in a tightly sealed biscuit tin.

There are recipes that are not just dishes, but true rituals of conviviality. In Emilia-Romagna, Torta Fritta or fried dough is one of them: golden, puffed, fragrant, served piping hot in the center of the table, ready to cradle the finest local cured meats.

For the fifth stage of my Giro d’Italia in 20 Recipes, I returned to my region of origin and asked my friend Simonetta which dish her daughter had missed the most after being diagnosed with celiac disease. In a land where wheat-based specialties are everywhere, the answer was immediate: Torta Fritta.

Because Torta Fritta is synonymous with social gatherings, Sunday lunches, long, joyful tables filled with conversation. It is one of those dishes you fold with your hands and share informally. Yet it is also one of the hardest traditional specialties to find in a truly safe gluten-free version when eating out at a restaurant.

One fascinating aspect of this specialty is that it runs through the entire region, changing its name depending on the city. In Reggio Emilia, it is called Gnocco Fritto, while in Bologna it is known as Crescentina. Different names, small local variations, but the same soul: a simple dough that, once plunged into hot oil, puffs up to create that characteristic hollow center — perfect for holding cured meats and cheeses.

Here is my gluten-free Torta Fritta, designed to recreate the same crisp exterior and airy interior as the original, but in a version that is safe for those living with celiac disease. Served with Prosciutto di Parma, Culatello di Zibello, or a fragrant Salame Felino, it becomes once again what it has always been: an invitation to share.

For the first stages of my Giro d’Italia in 20 Recipes, explore the stops in Valle d’Aosta and Piedmont.

ilaria-bertinelli-torta-fritta

Gluten-free Torta fritta

46g carbohydrates per 100g

Ingredients for 4 servings

  • 250 g BiAglut “Pane e Paste Lievitate” flour**
  • 150 g sparkling water
  • 10 g lard or butter
  • 4 g baking powder*
  • 4 g salt
  • Oil for frying, as needed

Preparation

  1. Dissolve the baking powder in the sparkling water, then add the flour, butter, and salt. Mix until you obtain a smooth and soft dough.
  2. Roll the dough very thin using a pasta machine, stopping at the second-to-last setting. Cut into diamond shapes and fry in plenty of hot oil.
  3. Once the diamonds are in the oil, gently tap them with a slotted spoon to help them puff up.
  4. Remove from the oil and place on paper towels to absorb excess oil. Serve the Torta Fritta very hot, accompanied by traditional cured meats or creamy cheeses.

Version with gluten of Torta fritta

Replace the BiAglut flour with 500 g wheat flour and adjust the amount of water if necessary.