Tag Archive for: gluten-free italian food

The seventh stop on my Tour of Italy in 20 Gluten-Free Recipes takes us to Veneto, where we discover one of the most iconic dishes of the Veronese culinary tradition: gluten-free Tortellini di Valeggio, also known as Nodo d’Amore (“Love Knot“).

This recipe was suggested by Cecilia, who told me how much she loves this local specialty, a symbol of the area where she grew up, and how difficult it is to find a gluten-free version even in restaurants around Valeggio.

Valeggio Tortellini take their name from the charming village of Valeggio sul Mincio, where their tradition has been carefully preserved for generations. They are distinguished by an exceptionally thin sheet of pasta and an elegant shape resembling a small knotted handkerchief. This distinctive shape is the reason behind their second name, Love Knot, which is linked to one of the area’s most captivating legends.

According to the legend, a beautiful nymph from the Mincio River fell deeply in love with a young captain. To escape the conflict that threatened to keep them apart, the two lovers disappeared together into the waters of the river. Before leaving, the nymph placed a silk handkerchief tied in a delicate knot on the riverbank as a symbol of their eternal love. Tradition says that this graceful knot inspired the unique shape of these famous tortellini.

Today, the Love Knot remains one of the signature dishes of the local cuisine. Recreating it in a gluten-free version allows those who must avoid gluten to rediscover a specialty that is deeply rooted in the history and traditions of this beautiful region.

And throughout this culinary journey across Italy, everything begins with one simple question:

“Why can’t I easily find a gluten-free version of a dish I love?”

This recipe is my answer to Cecilia.

ilaria bertinelli-tortellini-di-Valleggio

Gluten-free Tortellini di Valeggio

26g carbohydrates per 100 g of uncooked tortellini

Ingredients for the filling for 6-8 servings

  • 100 g beef
  • 100 g pork
  • 100 g veal
  • 100 g chicken
  • 50 g Prosciutto di Parma
  • 50 g carrot
  • 50 g onion
  • 30 g celery
  • 30 g Parmigiano Reggiano, grated
  • 1 egg
  • 1 glass dry white wine
  • 1 knob of butter
  • nutmeg
  • salt and pepper

Ingredients for the dough and for dressing

  • 500 g gluten-free Mix for fresh pasta Mulino Dallagiovanna** (or, if you want to use naturally gluten-free flours, see recipe Angolotti del plin)
  • 6 eggs
  • Parmigiano Reggiano, grated
  • butter
  • 4-5 sage leaves
  • a pinch of salt
  • brown rice flour*

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten free” (or, in Italy, present on on Prontuario AIC)

Method

  1. Finely chop the carrot, celery and onion. Melt the butter in a large pan, add the vegetables with a pinch of salt and cook gently until softened.
  2. Cut all the meats into small pieces and add them to the pan. Brown them over medium heat, stirring frequently until they lose their raw colour. Add a sprig of rosemary and pour in the white wine. Once the alcohol has evaporated, cover with a lid and continue cooking until the meat is tender.
  3. Remove the rosemary sprig and transfer the cooked meat to a food processor. Blend until smooth, then place the mixture in a bowl. Add the finely chopped Prosciutto di Parma, grated Parmigiano Reggiano, the egg, freshly grated nutmeg, salt and black pepper. The filling should be firm enough to hold its shape. If necessary, add a little gluten-free breadcrumbs.
  4. Roll out the pasta dough as thinly as possible and cut it into approximately 4 × 4 cm squares. Place a small ball of filling in the centre of each square. Fold the square diagonally to form a triangle, then wrap the two corners around your finger and press them together to create the traditional tortellino shape.
  5. Cook the tortellini in lightly salted boiling water until they float to the surface. Remove them carefully with a slotted spoon and toss them with melted butter infused with fresh sage leaves. Finish with plenty of grated Parmigiano Reggiano and serve immediately while piping hot.

One eats first of all with the eyes, which is why dishes must not only be good but also harmonious and colourful: the cheerfulness they convey starts with the sight and then leaves room for the taste and that is what happens with the Three-colour crêpe rolls.

It is a sensory journey through aromas, scents and nuances.

That’s why the first course we propose here marries this theory to perfection, a perfect mix of flavour, authenticity and energy. Needless to say… strictly gluten-free.

Bring your imagination to the table then with our recipe for Three-colour crêpe rolls. If you like crêpes, also try Quinoa crêpes with broccoli.

Three-colour crêpe rolls

9.7g carbohydrates per 100 g

Ingredients for crêpes

  • 500g milk
  • 230g gluten-free multi-purpose flour**
  • 50g cooked and mashed red beet
  • 50g cooked and blended spinach (creamed spinach)
  • 6 eggs
  • 8g salt
  • extra virgin olive oil

Ingredients for the filling

  • 500g cabbage
  • 300g milk
  • 200g Bitto or Casera cheese (semi-hard cheese)
  • 30g wholemeal rice flour°
  • 10g butter
  • salt

To serve as desired: cream and parmesan fondue, creamed spinach

**Ingredients specific for celiacs

*Ingredients whose labels must read “gluten-free” (or, in Italy, present on  Prontuario AIC)

Preparation

  1. In a bowl or a food processor, blend all the ingredients for the crêpes except the beet and spinach cream. Once the batter is ready, divide it into three equal parts: one part should remain its natural colour, the other two should be completed with the creamed spinach and red beet respectively.
    In case they still contain pieces of vegetables, blend each mixture using an immersion blender.
  2. Lightly grease a frying pan about 15cm in diameter and pour in enough mixture to cover the bottom. Cook the crêpes on both sides until lightly browned.
  3. And now the filling! Cut cabbage or Savoy cabbage into strips and cook in a wok or non-stick pan with a little extra virgin olive oil and, if necessary, a bit of water. Finally, season with salt.
    In another pan, prepare the béchamel sauce with 10g butter, 30g rice flour, 300g milk and salt to taste.
Rotolini di crepes colorati

The coloured crêpe rolls

  1. Roll the crêpes, distribute the vegetables evenly on top and cover them with two tablespoons of béchamel sauce; finally, finish by adding the diced Bitto or Casera cheese; roll the crêpes and place them on a baking tin covered with parchment paper. Heat in the oven at 160°C until the cheese has melted.

Just one more step.

I rotolini di crepes colorati pronti per essere mangiati

The colourful crêpe rolls ready to be eaten

  1. Cut the crêpe rolls obliquely to obtain 3 small cylinders; spread a layer of fondue on the bottom of each plate and lay 1 cylinder per colour on top.

Serve piping hot.

Version with gluten of Three-colour crêpe rolls

Replace the 230g gluten free flour with 250g wheat flour to make the crepes; no other adaptation is needed.