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LATEST NEWS

Tour of Italy in 20 recipes: A journey Through Tradition in a Gluten-free Version

January 6, 2026/by Ilaria Bertinelli

My cooking classes on Forbes

July 24, 2024/by Ilaria Bertinelli

Health and Performance Chef: my Master’s Degree course at ALMA

December 11, 2023/by Ilaria Bertinelli

President of the Parma Group of Women Entrepreneurs

July 2, 2023/by Ilaria Bertinelli

REGIONAL RECIPES & FOOD TOURS

Secret Supper: the magic of what is secret

April 30, 2024/by Ilaria Bertinelli

Gluten-free carnival sweets: Cicerchiata

January 26, 2024/by Ilaria Bertinelli

Gnocchetti in frasca gluten-free dumplings

January 18, 2024/by Ilaria Bertinelli

Gluten-free Germany: parents’ escape to Rothenburg

September 22, 2023/by Ilaria Bertinelli

RECIPES

Cherry mousse with dark chocolate

June 27, 2025/by Ilaria Bertinelli

Flour and water gnocchi with beans

June 11, 2025/by Ilaria Bertinelli

White corn tortillas with activated charcoal and vegetable chili

May 29, 2025/by Ilaria Bertinelli

Chicken and asparagus pie with Feta cheese

May 22, 2025/by Ilaria Bertinelli

Blueberry Bowl for a perfect breakfast

April 29, 2025/by Ilaria Bertinelli

Eggplant rolls with sun-dried tomatoes and breadcrumbs

April 22, 2025/by Ilaria Bertinelli

Blueberry panna cotta with fruit-only sugars

April 10, 2025/by Ilaria Bertinelli

Polenta gnocchi with artichoke cream and toasted almonds

March 27, 2025/by Ilaria Bertinelli

Tuna melt, the irresistible wholemeal sandwich

March 12, 2025/by Ilaria Bertinelli

Sweet potato and artichoke soup with a Middle Eastern touch

March 6, 2025/by Ilaria Bertinelli

Garlic-free Bagna cauda

February 26, 2025/by Ilaria Bertinelli

February salads: taste with low GI

February 4, 2025/by Ilaria Bertinelli