{"id":9172,"date":"2020-10-07T16:56:10","date_gmt":"2020-10-07T16:56:10","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=9172"},"modified":"2023-04-07T09:34:31","modified_gmt":"2023-04-07T09:34:31","slug":"escarole-cream-with-speak-and-croutons","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/escarole-cream-with-speak-and-croutons\/","title":{"rendered":"Escarole Cream with Speak and croutons"},"content":{"rendered":"

Cream of escarole with Speck and croutons<\/strong> is a perfect idea for warm dinners in the first cold days of autumn. Being vegetable-based, the cream itself is naturally gluten free and has very low carbohydrate content, possibly offset by the addition of fragrant and tasty croutons.<\/p>\n

Escarole cream is very much appreciated by those who like slightly bitter flavours, while it might not appeal to children who are not used to these notes: my children love it and enjoy alternating Speck with cubes of sweet Salame Felino <\/a>\u00a0(something that Parma\u2019s homes almost always have in stock) which helps to balance the dish.<\/p>\n

The version I propose is also lactose and egg free. If you like, and always lactose free, you can also season it with Parmesan cheese slivers and a few walnuts for a completely different taste.<\/p>\n

In the calculation of carbohydrates, I have not considered croutons because the amount added to the escarole cream may vary greatly, as can the type of bread we decide to use to prepare them: personally, I am partial to wholemeal bread, such as the Dark bread with flax seeds<\/a>which allows us to obtain very fragrant croutons.<\/p>\n

So with the cold weather approaching, be prepared that we won\u2019t run out of creams<\/a> and soups<\/a>!<\/p>\n

Escarole Cream with Speak and croutons\u00a0\u00a0\u00a0 <\/strong><\/span><\/h1>\n

2.70g carbohydrates per 100g without croutons<\/u><\/strong><\/span><\/h1>\n

Ingredients for 4 servings<\/strong><\/span><\/h2>\n