{"id":9171,"date":"2020-10-22T16:12:40","date_gmt":"2020-10-22T16:12:40","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=9171"},"modified":"2023-04-07T09:29:39","modified_gmt":"2023-04-07T09:29:39","slug":"lonza-di-maiale-con-mango-alle-erbe","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/lonza-di-maiale-con-mango-alle-erbe\/","title":{"rendered":"Pork loin with herb flavoured mango"},"content":{"rendered":"

Pork loin<\/strong> is one of the leanest and least expensive cuts of meat we find in butcher shops in our country since it is not very often used to make charcuterie and considering that traditional charcuterie production requires high quality meats, Pork loin with herb flavoured mango<\/strong> becomes an affordable and very quick gourmet dish.<\/p>\n

I have revealed why pork loin is an interesting choice: lean, convenient, good and, for our needs, it is (like all meats) carbohydrate and gluten free. The key thing is to treat loin in such a way that it retains all its juiciness, so remember three important steps:<\/p>\n

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  1. give aromas and flavours through a good maceration<\/strong>,<\/li>\n
  2. cook it for a short time<\/strong>,<\/li>\n
  3. let it rest wrapped in aluminium foil<\/strong> to allow the liquids in the meat to balance through the piece.<\/li>\n<\/ol>\n

    The cooking sauce made from apple cider is a pleasant surprise, but if you do not have this ingredient on hand, you can opt for a Marsala wine that will be a perfect alternative.<\/p>\n

    In this recipe, the pork loin is accompanied by another juicy and fragrant ingredient: mango with aromatic herbs, a source of carbohydrates and vitamins, as well as the exotic touch of its flavour. So enjoy this autumn recipe<\/strong>, which will be ready to be served at noon or dinner in about 30 minutes<\/strong>.<\/p>\n

    Pork loin with herb flavoured mango\u00a0\u00a0\u00a0 <\/strong><\/span><\/h1>\n

    15g carbohydrate per 100g mango<\/u><\/strong><\/span><\/h1>\n

    negligible carbohydrates in pork loin<\/u><\/strong><\/span> \u00a0<\/strong><\/h1>\n

    \u00a0<\/strong>Ingredients <\/strong><\/span><\/h2>\n