{"id":8927,"date":"2021-05-20T17:24:34","date_gmt":"2021-05-20T17:24:34","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=8927"},"modified":"2023-04-05T20:48:07","modified_gmt":"2023-04-05T20:48:07","slug":"golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/","title":{"rendered":"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham"},"content":{"rendered":"<p>Prior to Covid, <strong>street food<\/strong> events had become a must-attend event for cooking enthusiasts, and these <strong>Suppl\u00ec with Balsamic vinegar and cooked shoulder ham<\/strong> would have been the perfect protagonists of a snack with friends in the name of good food and regional flavours. So, I wanted to share them with my work colleagues, turning an ordinary day into a special day!<\/p>\n<p><a href=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131558-632x474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5153\" src=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131558-632x474.jpg\" alt=\"Il suppl\u00ec con i colleghi di lavoro\" width=\"632\" height=\"474\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131558-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131558-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131558.jpg 700w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a> <a href=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131923-632x474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5154\" src=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131923-632x474.jpg\" alt=\"\" width=\"632\" height=\"474\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131923-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131923-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/IMG_20210512_131923.jpg 700w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>But what are <strong>Suppl\u00ec<\/strong>? I told you about them last year for the first SuppliTiamo event with my <a href=\"http:\/\/unochefpergaia.it\/suppli-vegetariano-viva-italia\/\">Suppli Viva l&#8217;Italia<\/a>. And for this new edition of the contest, I wanted to create a much richer and delicious Suppl\u00ec using three products from my region: Balsamic Vinegar of Modena in its two expressions, PGI and PDO, Cooked shoulder ham from San Secondo and Parmigiano Reggiano.<\/p>\n<p>Let\u2019s start with order. I am not going to tell you about Parmigiano Reggiano because its history has been the protagonist of many other recipes, while I will start with <a href=\"https:\/\/www.consorziobalsamico.it\/aceto-balsamico-di-modena\/come-si-produce\/\">Balsamic Vinegar of Modena PGI<\/a>. This is the product obtained from partially fermented and\/or cooked and\/or concentrated <strong>grape must<\/strong> and <strong>wine vinegar<\/strong> that are subjected to <strong>acetification<\/strong> and <strong>ageing<\/strong> in wood for at least <strong>60 days<\/strong>. Aging can last <strong>up to 3 years<\/strong> for vinegar called \u201cAged\u201d. This vinegar is the aromatic, sweet and sour product that we are used to using as a condiment and that I love for preparing my sweet and sour onions.<\/p>\n<p>Balsamic PDO is a product that, despite its similar name, has very different characteristics and uses. <a href=\"https:\/\/www.balsamicotradizionale.it\/il-prodotto\/metodo-produttivo\/\">Traditional Balsamic Vinegar of Modena PDO<\/a> is in fact the product obtained from a single ingredient, cooked grape must, aged in barrels of different woods and sizes for a minimum of 12 years following a unique production process, closely linked to family traditions. Balsamic Vinegar PDO is a thick, glossy black liquid and has an extremely sweet and concentrated flavour. It is perfect to be consumed raw on sweet and savoury dishes.<\/p>\n<p>Finally, Spalla cotta di San Secondo is a typical deli meat from the areas near the river Po in the province of Parma obtained from the shoulder of pigs. It is a product with a long history sought after by cured meat enthusiasts for its very distinctive flavour and aroma: eaten warm, perhaps with the typical Fried dough, Spalla cotta is just unforgettable!<\/p>\n<p>So let&#8217;s prepare our Suppl\u00ec step by step.<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Suppl\u00ec with balsamic vinegar and cooked shoulder ham <\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong><u>29g carbohydrates per 100g <\/u><\/strong><\/span><\/h1>\n<h2><span style=\"color: #800000;\"><strong>Ingredients for 8 servings<\/strong><\/span><\/h2>\n<ul>\n<li>550g meat stock<\/li>\n<li>270g Carnaroli rice<\/li>\n<li>200g onions<\/li>\n<li>120g sliced cooked shoulder ham from San Secondo*<\/li>\n<li>100 g young Pecorino or other cheese that melts<\/li>\n<li>2 eggs<\/li>\n<li>50g breadcrumbs**<\/li>\n<li>40g Parmigiano Reggiano cheese, grated<\/li>\n<li>40g wholemeal rice flour*<\/li>\n<li>20 g butter<\/li>\n<li>3 tablespoons of Balsamic Vinegar of Modena PGI<\/li>\n<li>1 teaspoon Traditional Balsamic Vinegar of Modena<\/li>\n<li>extra virgin olive oil<\/li>\n<li>1 bay leaf<\/li>\n<li>salt and pepper<\/li>\n<li>seed oil for frying<\/li>\n<\/ul>\n<p>**Ingredients specific for celiacs<\/p>\n<p>*Ingredients whose labels must read \u201cgluten-free\u201d (or, in Italy, present on <a href=\"https:\/\/www.celiachia.it\/dieta-senza-glutine\/il-prontuario-degli-alimenti\/il-prontuario\/\">\u00a0Prontuario AIC<\/a>)<\/p>\n<h2><span style=\"color: #800000;\"><strong>Preparation<\/strong><\/span><\/h2>\n<ol>\n<li>Prepare the rice by putting the Carnaroli rice in the meat stock and cooking it until all the stock has been absorbed. Stir the rice with butter and grated Parmesan cheese, then spread it out on a plate or tray to cool.<\/li>\n<li>While the rice is cooling, prepare the onions. Slice them thinly and brown them in a non-stick frying pan with a little oil (I used my fantastic <a href=\"https:\/\/www.pentoleprofessionali.it\/it\/pentole-agnelli-padella-svasata-bassa-linea-shark-skin-in-alluminio-antiaderente-spessore-3-mm-con-manico-tubolare-inox-cool-diam-24cm-13357341\">Shark Skin pan from Pentole Agnelli<\/a> discovered at one of the Risate &amp; Risotti evenings last year) and a bay leaf. When the onions are soft, add Balsamic Vinegar of Modena, season with salt and pepper and let the sauce thicken well. Remove from the heat and allow to cool.<\/li>\n<li>Once the rice has cooled down, put it in a bowl and incorporate an egg. Season the rice with 1 heaped teaspoon of Traditional Balsamic Vinegar of Modena.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5155\" src=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-8.jpg\" alt=\"L'aceto balsamico tradizionale di modena\" width=\"525\" height=\"700\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-8.jpg 525w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-8-150x200.jpg 150w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/a><\/p>\n<p>4. Assemble the suppl\u00ec. Lightly grease your hands with extra virgin olive oil, place a layer of rice on the palm and fingers of one hand, place a spoonful of sweet and sour onions in the centre of the rice, a few cheese cubes and a slice of cooked shoulder ham from San Secondo. Using lightly greased fingers, take more rice to cover the Suppl\u00ec and form the cylinder, sealing it well.<\/p>\n<p>5. Beat the second egg in a bowl with a pinch of salt. Dip each Suppl\u00ec in rice flour, then in beaten egg and finally in breadcrumbs.<\/p>\n<p>6. Put the seed oil in a saucepan, heat it and deep fry the Suppl\u00ec until golden and crispy. Serve them piping hot and&#8230; remember to open your eyes again after the first bite!<\/p>\n<p><a href=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Dettaglio-suppli-632x478.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5156\" src=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Dettaglio-suppli-632x478.jpg\" alt=\"dettaglio suppl\u00ec\" width=\"632\" height=\"478\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Dettaglio-suppli-632x478.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Dettaglio-suppli-265x200.jpg 265w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Dettaglio-suppli.jpg 700w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<h3><span style=\"color: #800000;\"><strong>Version with gluten of Suppl\u00ec with balsamic vinegar and cooked shoulder ham<\/strong><\/span><\/h3>\n<p>Replace gluten free breadcrumbs with standard breadcrumbs and, if you prefer, rice flour with wheat flour.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prior to Covid, street food events had become a must-attend event for cooking enthusiasts, and these Suppl\u00ec with Balsamic vinegar and cooked shoulder ham would have been the perfect protagonists of a snack with friends in the name of good food and regional flavours. So, I wanted to share them with my work colleagues, turning [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1311,1328],"tags":[1834,2172,1983,1329,2061,2173,1835,1836,1837,1517,1838,1993,1653,1448,2062,2174,1839,1840,2175],"class_list":["post-8927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piatti-unici-en","category-primi-piatti-en","tag-aceto-balsamico-en","tag-balsamic-vinegar","tag-carb-counting","tag-conta-dei-carboidrati-en","tag-gluten-free-snacks","tag-ideas-for-snacks","tag-idee-per-merende-en","tag-idee-per-spuntini-en","tag-merende-con-conta-dei-carboidrati-en","tag-merende-per-bambini-en","tag-merende-senza-glutine-en","tag-naturally-gluten-free-recipes","tag-ricette-golose-en","tag-ricette-naturalmente-senza-glutine-en","tag-snacks-for-children","tag-snacks-with-carb-counting","tag-street-food-en","tag-suppli-en","tag-tasty-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham - Uno Chef per Gaia<\/title>\n<meta name=\"description\" content=\"One of the symbols of Italian Street Food are Suppl\u00ec that I have prepared in a version with Balsamic vinegar and cooked shoulder ham: try!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham - Uno Chef per Gaia\" \/>\n<meta property=\"og:description\" content=\"One of the symbols of Italian Street Food are Suppl\u00ec that I have prepared in a version with Balsamic vinegar and cooked shoulder ham: try!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/\" \/>\n<meta property=\"og:site_name\" content=\"Uno Chef per Gaia\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-20T17:24:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-05T20:48:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ilaria Bertinelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ilaria Bertinelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/\"},\"author\":{\"name\":\"Ilaria Bertinelli\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#\\\/schema\\\/person\\\/25f02bd36a3db60997e8259a5250ea46\"},\"headline\":\"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham\",\"datePublished\":\"2021-05-20T17:24:34+00:00\",\"dateModified\":\"2023-04-05T20:48:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/\"},\"wordCount\":805,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#\\\/schema\\\/person\\\/25f02bd36a3db60997e8259a5250ea46\"},\"image\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/unochefpergaia.it\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Suppli-al-balsamico-28.jpg\",\"keywords\":[\"aceto balsamico\",\"balsamic vinegar\",\"carb counting\",\"conta dei carboidrati\",\"gluten free snacks\",\"ideas for snacks\",\"idee per merende\",\"idee per spuntini\",\"merende con conta dei carboidrati\",\"merende per bambini\",\"merende senza glutine\",\"naturally gluten free recipes\",\"ricette golose\",\"ricette naturalmente senza glutine\",\"snacks for children\",\"snacks with carb counting\",\"street food\",\"suppl\u00ec\",\"tasty recipes\"],\"articleSection\":[\"Piatti unici\",\"Primi piatti\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/\",\"url\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/\",\"name\":\"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham - Uno Chef per Gaia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/unochefpergaia.it\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Suppli-al-balsamico-28.jpg\",\"datePublished\":\"2021-05-20T17:24:34+00:00\",\"dateModified\":\"2023-04-05T20:48:07+00:00\",\"description\":\"One of the symbols of Italian Street Food are Suppl\u00ec that I have prepared in a version with Balsamic vinegar and cooked shoulder ham: try!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/unochefpergaia.it\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Suppli-al-balsamico-28.jpg\",\"contentUrl\":\"https:\\\/\\\/unochefpergaia.it\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Suppli-al-balsamico-28.jpg\",\"width\":900,\"height\":675},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/\",\"name\":\"Uno Chef per Gaia\",\"description\":\"Il senza glutine con la conta dei carboidrati\",\"publisher\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#\\\/schema\\\/person\\\/25f02bd36a3db60997e8259a5250ea46\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#\\\/schema\\\/person\\\/25f02bd36a3db60997e8259a5250ea46\",\"name\":\"Ilaria Bertinelli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g\",\"caption\":\"Ilaria Bertinelli\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g\"},\"url\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/author\\\/ilaria-bertinelli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham - Uno Chef per Gaia","description":"One of the symbols of Italian Street Food are Suppl\u00ec that I have prepared in a version with Balsamic vinegar and cooked shoulder ham: try!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/","og_locale":"en_US","og_type":"article","og_title":"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham - Uno Chef per Gaia","og_description":"One of the symbols of Italian Street Food are Suppl\u00ec that I have prepared in a version with Balsamic vinegar and cooked shoulder ham: try!","og_url":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/","og_site_name":"Uno Chef per Gaia","article_published_time":"2021-05-20T17:24:34+00:00","article_modified_time":"2023-04-05T20:48:07+00:00","og_image":[{"width":900,"height":675,"url":"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg","type":"image\/jpeg"}],"author":"Ilaria Bertinelli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ilaria Bertinelli","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#article","isPartOf":{"@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/"},"author":{"name":"Ilaria Bertinelli","@id":"https:\/\/unochefpergaia.it\/en\/#\/schema\/person\/25f02bd36a3db60997e8259a5250ea46"},"headline":"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham","datePublished":"2021-05-20T17:24:34+00:00","dateModified":"2023-04-05T20:48:07+00:00","mainEntityOfPage":{"@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/"},"wordCount":805,"commentCount":0,"publisher":{"@id":"https:\/\/unochefpergaia.it\/en\/#\/schema\/person\/25f02bd36a3db60997e8259a5250ea46"},"image":{"@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#primaryimage"},"thumbnailUrl":"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg","keywords":["aceto balsamico","balsamic vinegar","carb counting","conta dei carboidrati","gluten free snacks","ideas for snacks","idee per merende","idee per spuntini","merende con conta dei carboidrati","merende per bambini","merende senza glutine","naturally gluten free recipes","ricette golose","ricette naturalmente senza glutine","snacks for children","snacks with carb counting","street food","suppl\u00ec","tasty recipes"],"articleSection":["Piatti unici","Primi piatti"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/","url":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/","name":"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham - Uno Chef per Gaia","isPartOf":{"@id":"https:\/\/unochefpergaia.it\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#primaryimage"},"image":{"@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#primaryimage"},"thumbnailUrl":"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg","datePublished":"2021-05-20T17:24:34+00:00","dateModified":"2023-04-05T20:48:07+00:00","description":"One of the symbols of Italian Street Food are Suppl\u00ec that I have prepared in a version with Balsamic vinegar and cooked shoulder ham: try!","breadcrumb":{"@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#primaryimage","url":"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg","contentUrl":"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg","width":900,"height":675},{"@type":"BreadcrumbList","@id":"https:\/\/unochefpergaia.it\/en\/golosita-senza-glutine-suppli-al-balsamico-e-spalla-cotta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/unochefpergaia.it\/en\/"},{"@type":"ListItem","position":2,"name":"Gluten-free treats: Suppl\u00ec with Balsamic vinegar and cooked shoulder ham"}]},{"@type":"WebSite","@id":"https:\/\/unochefpergaia.it\/en\/#website","url":"https:\/\/unochefpergaia.it\/en\/","name":"Uno Chef per Gaia","description":"Il senza glutine con la conta dei carboidrati","publisher":{"@id":"https:\/\/unochefpergaia.it\/en\/#\/schema\/person\/25f02bd36a3db60997e8259a5250ea46"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/unochefpergaia.it\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/unochefpergaia.it\/en\/#\/schema\/person\/25f02bd36a3db60997e8259a5250ea46","name":"Ilaria Bertinelli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g","caption":"Ilaria Bertinelli"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/1425de15326954e8719c3ea95a661cd29ce771d6a9564afc189148762a5615a7?s=96&d=mm&r=g"},"url":"https:\/\/unochefpergaia.it\/en\/author\/ilaria-bertinelli\/"}]}},"jetpack_featured_media_url":"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2021\/05\/Suppli-al-balsamico-28.jpg","_links":{"self":[{"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/posts\/8927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/comments?post=8927"}],"version-history":[{"count":4,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/posts\/8927\/revisions"}],"predecessor-version":[{"id":10162,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/posts\/8927\/revisions\/10162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/media\/7958"}],"wp:attachment":[{"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/media?parent=8927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/categories?post=8927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unochefpergaia.it\/en\/wp-json\/wp\/v2\/tags?post=8927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}