{"id":14471,"date":"2026-08-25T13:00:21","date_gmt":"2026-08-25T13:00:21","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=14471"},"modified":"2026-07-28T08:26:09","modified_gmt":"2026-07-28T08:26:09","slug":"not-your-usual-bruschetta-ep-3-spicy-mango-and-prosciutto-di-parma","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/not-your-usual-bruschetta-ep-3-spicy-mango-and-prosciutto-di-parma\/","title":{"rendered":"Not your usual bruschetta Ep. 3: spicy mango and Prosciutto di Parma"},"content":{"rendered":"<p>There are some fruits that instantly bring summer to mind. Sweet, fragrant, and naturally vibrant, <strong>mango<\/strong> has the ability to add an exotic touch even to the simplest dishes. That is exactly how my <strong>Bruschetta with Spicy Mango and Prosciutto di Parma <\/strong>came to life.<\/p>\n<p>For this new recipe in my <strong>Not Your Usual Bruschetta<\/strong> series, I decided to pair mango with two specialties from my home region of Emilia-Romagna: Parma Ham and squacquerone cheese. The contrast between the freshness of the fruit, the creaminess of the cheese, and the savoury notes of the ham creates a particularly enjoyable balance, made even more intriguing by the aromatic touch of fresh mint and pink peppercorns.<\/p>\n<p>This is a summer bruschetta that comes together in just a few minutes and is perfect whenever you want to bring something original to the table without giving up simplicity.<\/p>\n<p><a href=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-632x474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14497 aligncenter\" src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-632x474.jpg\" alt=\"Ilaria-bertinelli-mango-speziato-e-prosciutto\" width=\"632\" height=\"474\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/06\/Mango-speziato-e-prosciutto-25.jpg 1200w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Bruschetta with spicy mango and Prosciutto di Parma<\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800000;\"><strong>33 g carbohydrates for 1 bruschetta<\/strong><\/span><\/h1>\n<h2><span style=\"color: #800000;\"><strong>Ingredients for 2 bruschettas<\/strong><\/span><\/h2>\n<ul>\n<li>2 <a href=\"https:\/\/unochefpergaia.it\/en\/il-senza-glutine-che-sorprende-pane-integrale-croccante\/\">slices of bread<\/a>** (50 g each)<\/li>\n<li>80 g mango flesh<\/li>\n<li>80 g Squacquerone cheese (creamy cheese)<\/li>\n<li>60 g Prosciutto di Parma<\/li>\n<li>mint<\/li>\n<li>pink pepper<\/li>\n<\/ul>\n<p>**Ingredients specific for celiacs<\/p>\n<p>*Ingredients whose labels must read \u201cgluten-free\u201d (or, in Italy, present on\u00a0<a href=\"https:\/\/www.celiachia.it\/dieta-senza-glutine\/il-prontuario-degli-alimenti\/il-prontuario\/\">\u00a0Prontuario AIC<\/a>)<\/p>\n<h2><span style=\"color: #800000;\"><strong>Method<\/strong><\/span><\/h2>\n<ol>\n<li>Cut the mango flesh into approximately 2 cm cubes and season it with finely chopped mint and crushed pink peppercorns. Leave it to marinate for at least 15 minutes.<\/li>\n<li>Toast the bread slices until golden and crisp. Spread a layer of Squacquerone cheese over the toast, top with the seasoned mango, and finish with pieces of Prosciutto di Parma, torn or cut into bite-sized pieces for easier eating.<\/li>\n<\/ol>\n<h3><span style=\"color: #800000;\"><strong>Nutrition Note<\/strong><\/span><\/h3>\n<p>Mango is naturally rich in vitamin C and carotenoids, antioxidant compounds responsible for its vibrant colour. Prosciutto di Parma provides high-quality protein, while Squacquerone cheese adds creaminess and a delicate flavour without making the dish feel heavy. Fresh mint and pink peppercorns complete the recipe with a fragrant aromatic note, creating a bruschetta that beautifully balances sweetness, savouriness, and freshness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are some fruits that instantly bring summer to mind. Sweet, fragrant, and naturally vibrant, mango has the ability to add an exotic touch even to the simplest dishes. That is exactly how my Bruschetta with Spicy Mango and Prosciutto di Parma came to life. For this new recipe in my Not Your Usual Bruschetta [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1431],"tags":[4047,4068,1685,4059,4044,4067,4046,4087,4090,4051,4088,3619,1447,1326,4089,4054,4048],"class_list":["post-14471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antipasti-en","tag-easy-entertaining-recipes","tag-emilia-romagna-cuisine","tag-finger-food-en","tag-fresh-summer-recipes","tag-gluten-free-bruschetta","tag-gourmet-bruschetta","tag-italian-appetizer","tag-mango-bruschetta","tag-mango-recipes","tag-not-your-usual-bruschetta","tag-parma-ham-bruschetta","tag-parma-ham-recipes","tag-ricette-estive-en","tag-ricette-senza-glutine-en","tag-squacquerone-cheese","tag-summer-appetizer","tag-sweet-and-savoury-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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