{"id":14235,"date":"2026-04-03T07:43:42","date_gmt":"2026-04-03T07:43:42","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=14235"},"modified":"2026-04-03T07:43:51","modified_gmt":"2026-04-03T07:43:51","slug":"liguria-gluten-free-focaccia-genovese","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/liguria-gluten-free-focaccia-genovese\/","title":{"rendered":"Liguria: Gluten-free Focaccia genovese"},"content":{"rendered":"<p>There is a scent that, more than any other, tells the story of <strong>Liguria<\/strong>: that of <strong>Focaccia Genovese<\/strong>, golden on the surface, glossy with good olive oil, with a lightly crisp crust and a soft, succulent interior.<br \/>\nIn my journey through <strong>Giro d\u2019Italia in 20 Recipes<\/strong>, I wanted to listen to the voice of my friend <strong>Sabina<\/strong> who, after her celiac diagnosis, could only think of one thing she truly missed: gluten-free Focaccia Genovese.<\/p>\n<p>And how could she not? That unmistakable aroma, the dimples filled with extra virgin olive oil, the lightness of the dough melting at every bite\u2026 these are emotions before they are ingredients.<\/p>\n<p>From here began my challenge: to create a <strong>gluten-free Focaccia Genovese<\/strong> capable of delivering the same sensations as the original, but in a version suitable for those living with celiac disease. After several attempts, small adjustments, and plenty of patience, my table literally burst with joy: a fragrant, elastic, beautifully aromatic focaccia, with that characteristic uneven surface that holds the oil and guarantees tenderness.<\/p>\n<p>Served with Prosciutto di Parma or paired with a creamy cheese, this gluten-free focaccia becomes the star of an aperitivo, a savory snack, or a quick lunch full of authentic flavor. Because inclusive cooking is not about restriction \u2014 it is about possibility. It means bringing back smiles even on the greyest days, without compromising on taste.<\/p>\n<p>Our next stop? We return home, to my region of origin:<strong> Emilia-Romagna<\/strong>. But first, let us be wrapped in the scent of a Ligurian oven and a focaccia that proves <strong>tradition and gluten-free can coexist<\/strong> \u2014 with the same irresistible goodness.<\/p>\n<p><a href=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-632x474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14224 aligncenter\" src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-632x474.jpg\" alt=\"ilaria-bertinelli-focaccia-genovese\" width=\"632\" height=\"474\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-13.jpg 1200w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Focaccia genovese<\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800000;\"><strong>45.7g carbohydrates per 100g<\/strong><\/span><\/h1>\n<h2><strong><span style=\"color: #800000;\">Ingredients for a 40x30cm baking pan<\/span><\/strong><\/h2>\n<ul>\n<li>250g water<\/li>\n<li>200g milk<\/li>\n<li>200g Mix Pane Nutrifree**<\/li>\n<li>200g Mix B Sch\u00e4r**<\/li>\n<li>70g whole grain rice flour Molino Filippini*<\/li>\n<li>30g whole grain corn flour**<\/li>\n<li>30g extra virgin olive oil<\/li>\n<li>12g fresh baker\u2019s yeast (\u00bd cube)<\/li>\n<li>10g salt<\/li>\n<li>extra virgin olive oil for the surface<\/li>\n<li>coarse sea salt for the surface<\/li>\n<\/ul>\n<h2><span style=\"color: #800000;\"><strong>For the emulsion<\/strong><\/span><\/h2>\n<ul>\n<li>80g water<\/li>\n<li>40g extra virgin olive oil<\/li>\n<li>coarse salt<\/li>\n<\/ul>\n<p>**Ingredients specific for celiacs<\/p>\n<p>*Ingredients whose labels must read \u201cgluten-free\u201d (or, in Italy, present on\u00a0<a href=\"https:\/\/www.celiachia.it\/dieta-senza-glutine\/il-prontuario-degli-alimenti\/il-prontuario\/\">\u00a0Prontuario AIC<\/a>)<\/p>\n<h2><strong>\u00a0<span style=\"color: #800000;\">Preparation<\/span><\/strong><\/h2>\n<ol>\n<li>Dissolve the yeast in the water and milk. Add the liquids to all the flours in a large bowl or stand mixer. Mix well, then add salt and extra virgin olive oil.<\/li>\n<li>When the dough is smooth and fairly creamy, pour it into a baking pan lined with parchment paper. Wet your hands thoroughly with cold water to help spread the dough, pressing your fingers into it to create the typical focaccia dimples.<\/li>\n<li>Prepare an emulsion by mixing water and olive oil, then pour it evenly over the surface. Sprinkle with coarse salt and allow to rise until doubled in volume and the liquid has been partially absorbed.<\/li>\n<li>Gently press your fingers again into the dough so the remaining emulsion seeps inside. Let the focaccia rest once more while you preheat the oven. Bake in a preheated fan oven at 220\u00b0C for about 25\u201330 minutes<\/li>\n<\/ol>\n<h3><span style=\"color: #800000;\"><a href=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-632x474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14232 aligncenter\" src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-632x474.jpg\" alt=\"ilaria-bertinelli-focaccia-genovese\" width=\"632\" height=\"474\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/03\/Focaccia-genovese-4.jpg 1200w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/span><\/h3>\n<h3><span style=\"color: #800000;\"><strong>Version with gluten of Focaccia genovese<\/strong><\/span><\/h3>\n<p>For the gluten version, replace the 500 g of gluten-free flours with: 350 g Manitoba flour (Farine Magiche Lo Conte) and\u00a0150 g \u201c00\u201d pizza flour (Caputo).<\/p>\n<p>Knead with only 300 g room-temperature water. All other ingredients remain unchanged.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a scent that, more than any other, tells the story of Liguria: that of Focaccia Genovese, golden on the surface, glossy with good olive oil, with a lightly crisp crust and a soft, succulent interior. In my journey through Giro d\u2019Italia in 20 Recipes, I wanted to listen to the voice of my [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1337,1528],"tags":[3841,3840,1329,3837,2127,3839,3838,2211,2516],"class_list":["post-14235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-tours-en","category-pane-e-lievitati-en","tag-carb-caounting","tag-carbohydrates-per-100-g","tag-conta-dei-carboidrati-en","tag-focaccia-genovese","tag-gluten-free-focaccia","tag-gluten-free-italian-focaccia","tag-ligurian-recipe","tag-senza-glutine-con-conta-dei-carboidrati","tag-type-1-diabetes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liguria: Gluten-free Focaccia genovese - 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