{"id":14084,"date":"2026-01-06T19:04:16","date_gmt":"2026-01-06T19:04:16","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=14084"},"modified":"2026-01-06T19:04:10","modified_gmt":"2026-01-06T19:04:10","slug":"tour-of-italy-in-20-recipes-a-journey-through-tradition-in-a-gluten-free-version","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/tour-of-italy-in-20-recipes-a-journey-through-tradition-in-a-gluten-free-version\/","title":{"rendered":"Tour of Italy in 20 recipes: A journey Through Tradition in a Gluten-free Version"},"content":{"rendered":"

From north to south, Italy is waiting to be rediscovered\u2026 dish by dish, story by story. It is in this spirit that my project, Tour of Italy in 20 Recipes<\/strong>, was born. Starting in January 2026 and continuing over the next twenty months, I will take you on a culinary journey to explore regional Italian gastronomic traditions, reimagined in a gluten-free version, with careful attention to carbohydrate sharing and the most inclusive cooking possible.<\/p>\n

\"ilaria-bertinelli-giro-d-italia-in-20-ricette\"<\/a><\/strong><\/span><\/h1>\n

Tour of Italy in 20 recipes: a monthly appointment with regional gluten-free cuisine<\/strong><\/span><\/h1>\n

This is not just about recipes. Every month, I will have the pleasure of meeting virtually with friends from all over Italy<\/strong> through video calls, where they will share their favourite recipe: the dish they missed the most after being diagnosed with celiac disease, the flavours that evoke memories of family, celebrations, and special moments.<\/p>\n

My role will be to turn these stories into reality: I will recreate each dish gluten-free, preserving its flavours, textures, and soul, without compromise. Each recipe will also include carbohydrate information per 100g, helping those with diabetes calculate their insulin dose for the meal.<\/p>\n

But this project is also a rediscovery of traditional Italian cuisine<\/strong>. From the rustic breads of the mountains in Valle d\u2019Aosta, to Piedmontese stuffed pastas, to the sweets of the South, each stop will be an opportunity to explore the territory, the people, and their stories, bringing to the table dishes that convey identity, culture, and affection.<\/p>\n

The Tour of Italy in 20 Recipes is not just a culinary journey: it is a journey through memories, emotions, and sharing, designed to make you feel part of every region, every story, and every dish.<\/p>\n

Don\u2019t miss a single stop! Every month, a new story, a new dish, a new piece of Italy to rediscover\u2026 and to enjoy in a gluten-free version.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

From north to south, Italy is waiting to be rediscovered\u2026 dish by dish, story by story. It is in this spirit that my project, Tour of Italy in 20 Recipes, was born. Starting in January 2026 and continuing over the next twenty months, I will take you on a culinary journey to explore regional Italian […]<\/p>\n","protected":false},"author":4,"featured_media":14075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1356],"tags":[3756,3757,2601,1952,3767,1755,1982,3762,3764,3766,1326,1327,3754,3763,3765],"class_list":["post-14084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","tag-carbohydrate-count","tag-carbs-per-100-g","tag-celiac-disease","tag-celiachia-en","tag-food-memories","tag-gluten-free-en","tag-gluten-free-recipes","tag-inlcusive-cooking","tag-italian-regional-recipes","tag-recipe-of-the-heart","tag-ricette-senza-glutine-en","tag-senza-glutine-en","tag-tour-of-italy-in-20-recipes","tag-traditional-italian-cuisine","tag-typical-italian-dishes-gluten-free"],"yoast_head":"\nTour of Italy in 20 recipes: A journey Through Tradition in a Gluten-free Version - 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