{"id":14071,"date":"2026-01-29T13:40:58","date_gmt":"2026-01-29T13:40:58","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=14071"},"modified":"2026-01-29T18:30:28","modified_gmt":"2026-01-29T18:30:28","slug":"valle-daosta-gluten-free-seupa-alla-valpellinentza","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/valle-daosta-gluten-free-seupa-alla-valpellinentza\/","title":{"rendered":"Valle d&#8217;Aosta &#8211; Gluten-free Seupa alla Valpellinentza"},"content":{"rendered":"<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Tour of Italy in 20 ricette<\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Gluten-free Seupa alla Valpellinentza<\/strong><\/span><\/h1>\n<p>With this first interview and recipe, my <strong>Tour of Italy in 20 Recipes<\/strong> officially begins\u2014a project that, over the coming months, will take me on a journey across Italy from north to south, one region at a time, collecting stories, memories, and comfort dishes from people who, <strong>after being diagnosed with celiac disease<\/strong>, were forced\u2014at least for a while\u2014to give up flavors deeply connected to their personal history.<\/p>\n<p>The first stop could only be <strong>Valle d\u2019Aosta<\/strong>, a land of hearty, mountain-inspired, convivial cuisine. Guiding me on this opening stage were <strong>Michela and Mirella<\/strong>, who shared with me their <strong>Seupa alla Valpellinentza<\/strong>, a soup that is emblematic of the region\u2014rich, deeply flavorful, and full of memories.<\/p>\n<p>One of the key ingredients of this traditional recipe is <strong>rustic bread<\/strong>, a central element that is often difficult to replicate in a gluten-free version that truly lives up to the original. To honor the spirit of the dish, I chose to use my own recipe for <a href=\"https:\/\/unochefpergaia.it\/en\/il-senza-glutine-che-sorprende-pane-integrale-croccante\/\">Crunchy Wholemeal Gluten-Free Bread<\/a>, which proved to be perfect in terms of structure, flavour, and its ability to absorb liquids, giving this soup an irresistible texture and depth of taste.<\/p>\n<p>The result is a <strong>gluten-free Seupa alla Valpellinentza<\/strong> that preserves the soul of the traditional recipe and finally makes it possible to rediscover this great classic of Valdostan cuisine in a safe, gluten-free version.<\/p>\n<p>This is just the beginning of the journey!<br \/>\nThe <strong>next stop will be Piedmont<\/strong>: a new region, a new story, and a new recipe to bring back to the table in a gluten-free version.<\/p>\n<p>Stay tuned to find out which recipe will be next.<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><a href=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-632x474.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14067 aligncenter\" src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-632x474.jpg\" alt=\"ilaria-bertinelli-seupa-alla-valpellinentza\" width=\"632\" height=\"474\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-27.jpg 1200w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Gluten-free Seupa alla Valpellinentza<\/strong><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #800000;\"><strong>9g carbohydrates per 100g<\/strong><\/span><\/h2>\n<h2><strong><span style=\"color: #800000;\">Ingredients<\/span><\/strong><\/h2>\n<ul>\n<li>200g <a href=\"https:\/\/unochefpergaia.it\/en\/il-senza-glutine-che-sorprende-pane-integrale-croccante\/\">stale <\/a><a href=\"https:\/\/unochefpergaia.it\/en\/il-senza-glutine-che-sorprende-pane-integrale-croccante\/\">Crunchy Wholemeal Gluten-Free Bread<\/a><a href=\"https:\/\/unochefpergaia.it\/en\/il-senza-glutine-che-sorprende-pane-integrale-croccante\/\">**<\/a><\/li>\n<li>250g Fontina cheese<\/li>\n<li>200g Savoy cabbage<\/li>\n<li>1 litre meat stock*<\/li>\n<li>20g butter<\/li>\n<li>extra virgin olive oil for greasing the baking dish<\/li>\n<li>cinnamon (optional)<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<p>**Ingredients specific for celiacs<\/p>\n<p>*Ingredients whose labels must read \u201cgluten-free\u201d (or, in Italy, present on\u00a0<a href=\"https:\/\/www.celiachia.it\/dieta-senza-glutine\/il-prontuario-degli-alimenti\/il-prontuario\/\">\u00a0Prontuario AIC<\/a>)<\/p>\n<h2><span style=\"color: #800000;\"><strong>Preparation<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<ol>\n<li>Clean the Savoy cabbage and cut it into strips about 1 cm wide. Boil it in the meat broth until tender, then drain it, keeping both the cabbage and the broth aside.<\/li>\n<li>Cut the Fontina cheese into slices or chunks, removing the rind.<\/li>\n<li>Lightly grease a baking dish with olive oil and arrange a first layer of bread. Top with pieces of Fontina and the cooked cabbage, then add a ladle of broth before starting the next layer. I made two layers of bread.<\/li>\n<li>Finish with a final layer of bread topped with cabbage, Fontina, melted butter, and a light dusting of cinnamon. Add two or three generous ladles of broth, allowing the bread to absorb the liquid.<\/li>\n<li>Bake in a fan-assisted oven preheated to 180\u00b0C (356\u00b0F) for about 20 minutes. Once ready, let the soup rest in the switched-off oven for about 10 minutes before serving.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tour of Italy in 20 ricette Gluten-free Seupa alla Valpellinentza With this first interview and recipe, my Tour of Italy in 20 Recipes officially begins\u2014a project that, over the coming months, will take me on a journey across Italy from north to south, one region at a time, collecting stories, memories, and comfort dishes from [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1337,1328],"tags":[3756,3757,1755,1982,3758,3755,1326,1327,3754,2321,3759],"class_list":["post-14071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-tours-en","category-primi-piatti-en","tag-carbohydrate-count","tag-carbs-per-100-g","tag-gluten-free-en","tag-gluten-free-recipes","tag-gluten-free-traditional-italian","tag-italian-regional-cuisine","tag-ricette-senza-glutine-en","tag-senza-glutine-en","tag-tour-of-italy-in-20-recipes","tag-traditional-italian-recipes","tag-valle-daosta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valle d&#039;Aosta - Gluten-free Seupa alla Valpellinentza - Uno Chef per Gaia<\/title>\n<meta name=\"description\" content=\"A journey through taste and memory: gluten-free Seupa alla Valpellinentza, the first recipe of the Tour of Italy in 20 Recipes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unochefpergaia.it\/en\/valle-daosta-gluten-free-seupa-alla-valpellinentza\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valle d&#039;Aosta - Gluten-free Seupa alla Valpellinentza - Uno Chef per Gaia\" \/>\n<meta property=\"og:description\" content=\"A journey through taste and memory: gluten-free Seupa alla Valpellinentza, the first recipe of the Tour of Italy in 20 Recipes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unochefpergaia.it\/en\/valle-daosta-gluten-free-seupa-alla-valpellinentza\/\" \/>\n<meta property=\"og:site_name\" content=\"Uno Chef per Gaia\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-29T13:40:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-29T18:30:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/01\/Seupa-alla-valpellinentza-28.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"968\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ilaria Bertinelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ilaria Bertinelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/valle-daosta-gluten-free-seupa-alla-valpellinentza\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/valle-daosta-gluten-free-seupa-alla-valpellinentza\\\/\"},\"author\":{\"name\":\"Ilaria Bertinelli\",\"@id\":\"https:\\\/\\\/unochefpergaia.it\\\/en\\\/#\\\/schema\\\/person\\\/25f02bd36a3db60997e8259a5250ea46\"},\"headline\":\"Valle d&#8217;Aosta &#8211; 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