{"id":12365,"date":"2024-07-29T12:55:49","date_gmt":"2024-07-29T12:55:49","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=12365"},"modified":"2024-07-29T12:55:58","modified_gmt":"2024-07-29T12:55:58","slug":"july-salads-discover-peaches-and-tomatoes","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/july-salads-discover-peaches-and-tomatoes\/","title":{"rendered":"July salads: discover peaches and tomatoes"},"content":{"rendered":"

Beat the heat with these July salads <\/strong>that will feature some of the most beloved seasonal ingredients, peaches<\/strong> and tomatoes<\/strong>.<\/p>\n

Furthermore, back from my holidays in Sardinia, I wanted to use a Slow Food Presidium that I had never tried before: the cheese called Frue<\/strong> <\/a>or Casu axedu<\/strong>, meaning “sour cheese” in Sardinian dialect, made with sheep’s or goat’s milk leaving the curd in the whey. The resulting cheese is a product that is a combination of yogurt and cheese, it is without rind, soft and sour. It is sold in small cubes or larger pieces always covered with whey.<\/p>\n

Because of its sour taste, Frue may be too strong for many people, so I decided to combine it with sweet grilled peaches and a savoury Prosciutto di Parma<\/a> matured for 24 months: simply delicious!<\/p>\n

The second salad is a fun way of eating lentils<\/strong> also in summer making them fresh and colourful with cherry tomatoes, and the aroma of garden rocket and basil.<\/p>\n

In addition to these July salads, for other fresh and easy-to-make ideas, have a loot at my June salads<\/a>.<\/p>\n

Salad of grilled peaches and Prosciutto<\/strong><\/span><\/h1>\n

carbohydrates 6g for the whole serving<\/u><\/strong><\/span><\/h1>\n

\"insalata-di-pesche-grigliate-e-prosciutto\"<\/a><\/span><\/h2>\n

Ingredients for 1 serving<\/strong><\/span><\/h2>\n