{"id":12314,"date":"2024-06-26T08:21:14","date_gmt":"2024-06-26T08:21:14","guid":{"rendered":"https:\/\/unochefpergaia.it\/?p=12314"},"modified":"2024-06-26T08:21:23","modified_gmt":"2024-06-26T08:21:23","slug":"pasta-salads-greek-style-strozzapreti","status":"publish","type":"post","link":"https:\/\/unochefpergaia.it\/en\/pasta-salads-greek-style-strozzapreti\/","title":{"rendered":"Pasta salads: Greek-style Strozzapreti"},"content":{"rendered":"<p><strong>Pasta salads<\/strong> are one of the most popular dishes in summer and every year I like inventing new ones to make a tasty and balanced dish suitable for all occasions.<\/p>\n<p>The protagonists are the <strong>Strozzapreti Zero+<\/strong>, organic pasta made with <strong>100% red lentil flour<\/strong> and <strong>eggs from free-range hens<\/strong> by the Spinosi pasta factory, a pasta designed to reduce the glycemic index of Italy&#8217;s most popular dish while providing a high protein and fibre intake: discover the entire range of gluten-free <a href=\"https:\/\/www.spinosi.com\/prodotti\/zero\/\">egg pasta with legume flours<\/a> to have fun in the kitchen.<\/p>\n<p>This pasta salad proposal is meant to take us tastefully to Greece, using the same ingredients we find in traditional Greek salads, but combined in a slightly different way.<\/p>\n<p>Thanks to the presence of egg in Strozzapreti, the pasta salad has a <strong>perfect texture even when cold<\/strong>, which is very unusual in the world of gluten-free pasta, especially with a legume base, so you can enjoy an exquisitely fresh dish that is both healthy and balanced.<\/p>\n<p>If you are looking for more pasta salad ideas, try my <a href=\"https:\/\/unochefpergaia.it\/insalata-di-pasta-coronation-tutto-il-gusto-dellestate\/\">Coronation Pasta Salad<\/a>.<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>Greek-style Strozzapreti pasta<\/strong><\/span><\/h1>\n<h1 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong><u>10.8 g carbohydrates per 100g<\/u><\/strong><\/span><\/h1>\n<h2><span style=\"color: #800000;\"><strong>Ingredients for 4 servings<\/strong><\/span><\/h2>\n<ul>\n<li>250g Strozzapreti Zero+ with red lentil flour*<\/li>\n<li>200g fat free Greek yoghurt<\/li>\n<li>200g cherry tomatoes<\/li>\n<li>100g Greek pitted black olives*<\/li>\n<li>100g Greek feta cheese<\/li>\n<li>70g pickled cucumbers*<\/li>\n<li>extra virgin olive oil<\/li>\n<li>mint<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<h2><span style=\"color: #800000;\"><strong>Preparation<\/strong><\/span><\/h2>\n<ol>\n<li>Boil Strozzapreti in lightly salted boiling water for 7 minutes. Drain them, mix them with a drizzle of extra virgin olive oil and leave them to cool.<\/li>\n<li>Cut the cherry tomatoes into 4 wedges and add them to the Strozzapreti together with the black olives, then crumble the feta cheese and mix well.<\/li>\n<li>Prepare a sauce mixing Greek yoghurt with finely chopped pickled cucumbers, season with salt and pepper and pour it over the cold pasta. Complete by adding a few mint leaves and serve.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-12299 aligncenter\" src=\"http:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-632x531.jpg\" alt=\"strozzapreti-alla-greca\" width=\"632\" height=\"531\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-632x531.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-800x672.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-238x200.jpg 238w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-768x645.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-1536x1290.jpg 1536w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-2048x1720.jpg 2048w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-1500x1260.jpg 1500w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-705x592.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Strozzapreti-alla-greca-zoom9-1320x1109.jpg 1320w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pasta salads are one of the most popular dishes in summer and every year I like inventing new ones to make a tasty and balanced dish suitable for all occasions. The protagonists are the Strozzapreti Zero+, organic pasta made with 100% red lentil flour and eggs from free-range hens by the Spinosi pasta factory, a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1328],"tags":[1983,1329,2105,2918,2988,2237,2986,2987,2777,2156,1939,1482,2495,1984,2294,1374,1447,1428,1420],"class_list":["post-12314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primi-piatti-en","tag-carb-counting","tag-conta-dei-carboidrati-en","tag-gluten-free-pasta","tag-greek-recipes","tag-greek-salads","tag-legumes","tag-lentil-pasta","tag-low-carb-pasta","tag-low-gi-pasta","tag-natually-gluten-free","tag-pasta-di-lenticchie-en","tag-piatti-sani-en","tag-pulses","tag-recipes-with-carb-counting","tag-recipes-with-legumes","tag-ricette-bilanciate-en","tag-ricette-estive-en","tag-ricette-fresche-en","tag-ricette-semplici-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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