{"id":8355,"date":"2015-12-28T09:06:15","date_gmt":"2015-12-28T09:06:15","guid":{"rendered":"https:\/\/unochefpergaia.it\/antipasti\/"},"modified":"2023-04-30T14:10:35","modified_gmt":"2023-04-30T14:10:35","slug":"antipasti","status":"publish","type":"page","link":"https:\/\/unochefpergaia.it\/en\/antipasti\/","title":{"rendered":"Appetizers"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1v8iw0-c6c3f9a52e5d7afbd50f89b81bccfdd2\">\n.flex_column.av-1v8iw0-c6c3f9a52e5d7afbd50f89b81bccfdd2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1v8iw0-c6c3f9a52e5d7afbd50f89b81bccfdd2 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><div id='av-masonry-1' class='av-masonry av-k8g7es2h-6b77a86b129103de5a0b3e1c68cd9672 noHover av-flex-size av-large-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-flexible av-caption-always av-caption-style- av-masonry-entries ' data-post_id=\"8355\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/unochefpergaia.it\/en\/spring-salad\/\"  id='av-masonry-1-item-14288' data-av-masonry-item='14288' class='av-masonry-entry isotope-item post-14288 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-asparagus-recipes tag-balanced-meals tag-carb-counting tag-cucina-sana-en tag-diabete-tipo-1-en tag-gluten-free-en tag-gluten-free-recipes tag-gluten-free-salad tag-healthy-eating tag-healthy-recipes tag-healthy-salad tag-high-fibre-recipes tag-low-carb-recipes tag-low-carb-salad tag-nutritious-meals tag-piatto-unico-en tag-rainbow-chard tag-ricette-per-celiaci-en tag-seasonal-vegetables tag-senza-glutine-en tag-spring-recipes tag-spring-salad tag-sugar-snap-peas tag-type-1-diabetes-friendly tag-vegetarian-recipes  av-masonry-item-with-image' title=\"Benvenuta primavera (13)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-14283 avia-img-lazy-loading-not-14283\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13-705x529.jpg\" title=\"Benvenuta primavera (13)\" alt=\"ilaria-bertinelli-insalatona\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/04\/Benvenuta-primavera-13.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Spring Salad<\/h3><span class='av-masonry-date meta-color updated'>April 16, 2026<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/chickpea-farinata-delicious-italian-flatbread\/\"  id='av-masonry-1-item-14181' data-av-masonry-item='14181' class='av-masonry-entry isotope-item post-14181 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-blood-sugar-friendly tag-carb-count tag-carbodyrate-count tag-chickpea-flatbread tag-chickpea-flour tag-farinata tag-gluten-free-recipe tag-gluten-free-bread-alternavites tag-legume-based-recipes tag-naturalmente-senza-glutine-en tag-ricette-con-conta-dei-carboidrati-en tag-ricette-per-diabete-en tag-ricette-sane-en tag-ricette-senza-glutine-en tag-simple-gluten-free-recipes tag-traditional-italian-recipes  av-masonry-item-with-image' title=\"Farinata farcita (20)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-14215 avia-img-lazy-loading-not-14215\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20-705x529.jpg\" title=\"Farinata farcita (20)\" alt=\"ilaria-bertinelli-farinata-farcita\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2026\/02\/Farinata-farcita-20.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Chickpea Farinata, delicious Italian flatbread<\/h3><span class='av-masonry-date meta-color updated'>March 27, 2026<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/summer-vegetable-panzanella\/\"  id='av-masonry-1-item-13509' data-av-masonry-item='13509' class='av-masonry-entry isotope-item post-13509 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-primi-piatti-en tag-carb-count-recipes tag-diabetes-friendly-recipes tag-fibre-rich-recipes tag-gluten-free-panzanella tag-gluten-free-summer-meals tag-healthy-salad-recipes tag-pane-senza-glutine-en tag-peach-panzanella tag-ricette-estive-en tag-ricette-vegane-en tag-ricette-vegetariane-en tag-summer-panzanella tag-type-1-diabetes-meals tag-vegetable-panzanella-recipe  av-masonry-item-with-image' title=\"Panzanella di verdure estive (11)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-13475 avia-img-lazy-loading-not-13475\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11-705x529.jpg\" title=\"Panzanella di verdure estive (11)\" alt=\"ilaria-bertinelli-panzanella-di-verdure-estive\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/06\/Panzanella-di-verdure-estive-11.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Summer Vegetable Panzanella<\/h3><span class='av-masonry-date meta-color updated'>August 21, 2025<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/white-corn-tortillas-with-activated-charcoal-and-vegetable-chili\/\"  id='av-masonry-1-item-13371' data-av-masonry-item='13371' class='av-masonry-entry isotope-item post-13371 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-basso-indice-glicemico-en tag-charcoal-recipes tag-diabetic-friendly tag-gluten-free-en tag-healthy-eating tag-healthy-gluten-free tag-high-fiber tag-low-glycemic-index tag-mexican-cuisine tag-mexican-inspired tag-plant-based tag-ricette-con-conta-dei-carboidrati-en tag-ricette-per-diabete-en tag-senza-glutine-con-conta-dei-carboidrati tag-vegan-recipe tag-white-corn-flour  av-masonry-item-with-image' title=\"Tortillas di mais (8)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-13362 avia-img-lazy-loading-not-13362\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8-705x529.jpg\" title=\"Tortillas di mais (8)\" alt=\"ilaria-bertinelli-tortillas-di-mais-bianco\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/05\/Tortillas-di-mais-8.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >White corn tortillas with activated charcoal and vegetable chili<\/h3><span class='av-masonry-date meta-color updated'>May 29, 2025<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/february-salads-taste-with-low-gi\/\"  id='av-masonry-1-item-13075' data-av-masonry-item='13075' class='av-masonry-entry isotope-item post-13075 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-piatti-unici-en category-secondi-piatti-en tag-cauliflower-salad-recipes tag-conta-dei-carboidrati-en tag-february-salads tag-gluten-free-salads tag-greek-salad-variations tag-healthy-winter-recipes tag-high-fibre-winter-salads tag-low-glycaemic-recipes tag-pumpkin-salad-ideas tag-ricette-con-conta-dei-carboidrati-en tag-ricette-per-diabetici-en tag-ricette-senza-glutine-en tag-type-1-diabetes-friendly-recipes tag-winter-salad-recipes  av-masonry-item-with-image' title=\"Copertina post\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-13064 avia-img-lazy-loading-not-13064\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-705x500.jpg\" title=\"Copertina post\" alt=\"insalate-di-gennaio\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2025\/01\/Copertina-post.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >February salads: taste with low GI<\/h3><span class='av-masonry-date meta-color updated'>February 4, 2025<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/december-salads-between-parties-and-detox\/\"  id='av-masonry-1-item-12929' data-av-masonry-item='12929' class='av-masonry-entry isotope-item post-12929 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-basso-indice-glicemico-en tag-carb-counting tag-conta-dei-carboidrati-en tag-december-salads tag-gluten-free-recipes tag-gluten-free-salads tag-healthy-recipes tag-low-gi tag-party-salads tag-salad-ideas tag-winter-salads  av-masonry-item-with-image' title=\"Copertina\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-12906 avia-img-lazy-loading-not-12906\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-705x500.jpg\" title=\"Copertina\" alt=\"insalate-di-dicembre\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/12\/Copertina.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >December salads between parties and detox<\/h3><span class='av-masonry-date meta-color updated'>December 13, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/salads-of-october-with-legumes-fruit-and-vegetables\/\"  id='av-masonry-1-item-12707' data-av-masonry-item='12707' class='av-masonry-entry isotope-item post-12707 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-carb-counting tag-gluten-free-salads tag-low-carb-and-gluten-free tag-october-salads tag-recipes-with-carb-counting tag-salad-ideas tag-winter-salads  av-masonry-item-with-image' title=\"Copertina\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-12637 avia-img-lazy-loading-not-12637\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-705x500.jpg\" title=\"Copertina\" alt=\"insalate-di-settembre\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/09\/Copertina.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Salads of october with legumes, fruit and vegetables<\/h3><span class='av-masonry-date meta-color updated'>October 16, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/september-salads\/\"  id='av-masonry-1-item-12561' data-av-masonry-item='12561' class='av-masonry-entry isotope-item post-12561 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-piatti-unici-en category-secondi-piatti-en tag-basso-indice-glicemico-en tag-carb-counting tag-gluten-free-for-diabetics tag-gluten-free-salads tag-healthy-recipes tag-low-carb-recipes tag-low-gi-dishes tag-low-gi-recipes tag-piatti-unici-senza-glutine-en tag-ricette-naturalmente-senza-glutine-en tag-ricette-per-diabetici-en tag-ricette-sane-en  av-masonry-item-with-image' title=\"Insalate di settembre\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-12450 avia-img-lazy-loading-not-12450\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-705x500.jpg\" title=\"Insalate di settembre\" alt=\"insalate-di-settembre\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Insalate-di-settembre.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >September salads<\/h3><span class='av-masonry-date meta-color updated'>September 30, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/august-salad-pinzimonio-with-pistachio-and-courgette-hummus\/\"  id='av-masonry-1-item-12430' data-av-masonry-item='12430' class='av-masonry-entry isotope-item post-12430 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-basso-indice-glicemico-en tag-conta-dei-carboidrati-en tag-gluten-free-vegan-recipes tag-healthy-recipes tag-healthy-summer-recipes tag-hummus tag-indice-glicemico-en tag-low-carb-recipes tag-low-gi-recipes tag-recipes-with-vegetables tag-ricette-con-conta-dei-carboidrati-en tag-ricette-sane-en tag-ricette-vegetariane-en tag-ricette-vegetariane-senza-glutine-en tag-summer-ideas tag-summer-recipes tag-vegan-recipes tag-vegan-recipes-with-carb-count  av-masonry-item-with-image' title=\"Pinzimonio all&#8217;hummus di pistacchi e zucchine (6)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-12428 avia-img-lazy-loading-not-12428\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6-705x529.jpg\" title=\"Pinzimonio all&#8217;hummus di pistacchi e zucchine (6)\" alt=\"pinzimonio-hummus-di-ceci-e-zucchine\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Pinzimonio-allhummus-di-pistacchi-e-zucchine-6.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >August salad: Pinzimonio with pistachio and courgette hummus<\/h3><span class='av-masonry-date meta-color updated'>August 20, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/summer-vegetarian-rolls\/\"  id='av-masonry-1-item-12395' data-av-masonry-item='12395' class='av-masonry-entry isotope-item post-12395 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en tag-carb-counting tag-gluten-free-vegetarian-recipes tag-involtini-vegetariani-en tag-low-carb-gluten-free tag-low-carb-recipes tag-low-carb-vegetarian-recipes tag-recipes-with-carb-count tag-ricette-estive-en tag-ricette-fresche-en tag-ricette-per-diabetici-en tag-ricette-vegetariane-senza-glutine-en tag-senza-glutine-en tag-senza-glutine-con-conta-dei-carboidrati tag-summer-recipes tag-vegetarian-recipes  av-masonry-item-with-image' title=\"Involtini di verdure con salsa di soia agrodolce (9)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-12393 avia-img-lazy-loading-not-12393\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9-705x529.jpg\" title=\"Involtini di verdure con salsa di soia agrodolce (9)\" alt=\"Involtini-di-verdure-con salsa-di-soia-agrodolce\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/08\/Involtini-di-verdure-con-salsa-di-soia-agrodolce-9.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Summer vegetarian rolls<\/h3><span class='av-masonry-date meta-color updated'>August 6, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/tasty-summer-pan-cooked-creamy-flatbread\/\"  id='av-masonry-1-item-12335' data-av-masonry-item='12335' class='av-masonry-entry isotope-item post-12335 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-pane-e-lievitati-en tag-creamy-snacks tag-fast-bread tag-flatbread-with-carb-count tag-gluten-free-with-carb-counting tag-gluten-free-flatbread tag-idee-per-lestate-en-2 tag-merende-senza-glutine-en tag-no-oven-bread tag-pan-cooked-bread tag-ricette-con-conta-dei-carboidrati-en tag-ricette-golose-en tag-ricette-sane-en tag-ricette-veloci-en tag-summer-recipes tag-tasty-gluten-free-bread  av-masonry-item-with-image' title=\"Schiacciata in padella (11)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-12331 avia-img-lazy-loading-not-12331\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11-705x529.jpg\" title=\"Schiacciata in padella (11)\" alt=\"Schiacciata-in-padella\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Schiacciata-in-padella-11.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Tasty summer? Pan-cooked creamy flatbread<\/h3><span class='av-masonry-date meta-color updated'>July 9, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/snow-peas-asparagus-and-fruit-june-salads\/\"  id='av-masonry-1-item-12307' data-av-masonry-item='12307' class='av-masonry-entry isotope-item post-12307 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-piatti-unici-en tag-gluten-free-with-carb-counting tag-healthy-italian tag-healthy-recipes tag-low-carb-recipes tag-low-gi-recipes tag-lunch-box-ideas tag-naturally-gluten-free tag-out-of-home-meals tag-recipes-with-carb-counting tag-ricette-con-conta-dei-carboidrati-en tag-ricette-estive-en tag-ricette-fresche-en tag-ricette-naturalmente-senza-glutine-en tag-salad-ideas  av-masonry-item-with-image' title=\"Copertina insalate di giugno\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-12310 avia-img-lazy-loading-not-12310\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-705x500.jpg\" title=\"Copertina insalate di giugno\" alt=\"insalate-di-giugno\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/06\/Copertina-insalate-di-giugno.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Snow peas, asparagus and fruit: June salads<\/h3><span class='av-masonry-date meta-color updated'>June 19, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/ricotta-and-tuna-patties-with-vegan-mayonnaise\/\"  id='av-masonry-1-item-12239' data-av-masonry-item='12239' class='av-masonry-entry isotope-item post-12239 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-polpettando-en category-secondi-piatti-en tag-finger-food-en tag-gluten-free-dips tag-gluten-free-finger-foods tag-gluten-free-with-carb-count tag-patties tag-polpette-en tag-quick-recipes tag-ricotta-and-tuna-patties tag-snack-ideas tag-tasty-gluten-free tag-tasty-recipes  av-masonry-item-with-image' title=\"Polpette di ricotta e tonno con maio alla paprica (3)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-12190 avia-img-lazy-loading-not-12190\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3-705x529.jpg\" title=\"Polpette di ricotta e tonno con maio alla paprica (3)\" alt=\"Polpette-di-ricotta-e-tonno-con-maio-vegana\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Polpette-di-ricotta-e-tonno-con-maio-alla-paprica-3.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Ricotta and tuna patties with vegan mayonnaise<\/h3><span class='av-masonry-date meta-color updated'>May 6, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/april-salads\/\"  id='av-masonry-1-item-12116' data-av-masonry-item='12116' class='av-masonry-entry isotope-item post-12116 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-basso-indice-glicemico-en tag-carb-counting tag-diabetes-friendly-recipes tag-gluten-free-recipes tag-gluten-free-with-low-gi tag-healthy-recipes tag-italian-recipes tag-low-gi-recipes tag-recipes-for-diabetics tag-recipes-with-carb-counting tag-ricette-per-celiaci-en tag-ricette-per-diabetici-en tag-ricette-sane-en tag-ricette-vegane-en tag-salad-ideas  av-masonry-item-with-image' title=\"Copertina articolo blog\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-12109 avia-img-lazy-loading-not-12109\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-705x500.jpg\" title=\"Copertina articolo blog\" alt=\"copertina-articolo-blog\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/04\/Copertina-articolo-blog.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >April salads<\/h3><span class='av-masonry-date meta-color updated'>April 29, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/raw-and-cooked-salads\/\"  id='av-masonry-1-item-12059' data-av-masonry-item='12059' class='av-masonry-entry isotope-item post-12059 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-secondi-piatti-en tag-basso-indice-glicemico-en tag-gluten-free-salads tag-healthy-recipes tag-indice-glicemico-en tag-italian-salads tag-low-gi tag-recipes-for-diabetes tag-recipes-with-low-gi tag-ricette-con-conta-dei-carboidrati-en tag-salad-ideas tag-salads-with-carb-counting  av-masonry-item-with-image' title=\"Copertina due insalate\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"500\" fetchpriority=\"high\" class=\"wp-image-12079 avia-img-lazy-loading-not-12079\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-705x500.jpg\" title=\"Copertina due insalate\" alt=\"copertina-due-insalate\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-705x500.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-632x448.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-800x567.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-282x200.jpg 282w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-768x545.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate-260x185.jpg 260w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Copertina-due-insalate.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Raw and cooked salads<\/h3><span class='av-masonry-date meta-color updated'>April 8, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/unochefpergaia.it\/en\/eggplant-patties-with-yoghurt-sauce\/\"  id='av-masonry-1-item-12053' data-av-masonry-item='12053' class='av-masonry-entry isotope-item post-12053 post type-post status-publish format-standard has-post-thumbnail hentry category-antipasti-en category-polpettando-en category-secondi-piatti-en tag-eggplant-patties tag-gluten-free-patties tag-healthy-recipes tag-healthy-snacks tag-patties-with-carb-counting tag-polpette-senza-glutine-en tag-recipes-for-healthy-snacks tag-ricette-sane-en tag-vegetarian-patties tag-yoghurt-sauce  av-masonry-item-with-image' title=\"Polpette di melanzane (13)\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"705\" height=\"529\" fetchpriority=\"high\" class=\"wp-image-12031 avia-img-lazy-loading-not-12031\"  src=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1-705x529.jpg\" title=\"Polpette di melanzane (13)\" alt=\"Polpette-di-melanzane\" srcset=\"https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1-705x529.jpg 705w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1-632x474.jpg 632w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1-800x600.jpg 800w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1-267x200.jpg 267w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1-768x576.jpg 768w, https:\/\/unochefpergaia.it\/wp-content\/uploads\/2024\/03\/Polpette-di-melanzane-13-1.jpg 1200w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Eggplant patties with yoghurt sauce<\/h3><span class='av-masonry-date meta-color updated'>March 14, 2024<\/span><span class=\"av-masonry-text-sep text-sep-author\">\/<\/span><span class='av-masonry-author meta-color author'><span class='fn'>by Ilaria Bertinelli<\/span><\/span><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><div class='av-masonry-pagination av-masonry-pagination-pagination'><nav class='pagination'><span class='pagination-meta'>Page 1 of 4<\/span><span class='current'>1<\/span><a 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